Dina vs Jade

RSA RSA · Pro Women · 11 results

Dina Power

1:28:11 best Pro Women time · Cape Town 2026
37th of 89 place in that race · 89 Pro Women finishers
NAM NAM · Pro Women · 4 results

Jade Schumacher

1:28:41 best Pro Women time · Cape Town 2026
38th of 89 place in that race · 89 Pro Women finishers

Station radar · best race with a field of 30 or more

Dina: Cape Town 2026, Pro Women · Jade: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DinaJadeedge = faster than everyone, centre = slowest

This chart shows where Dina and Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dina: strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 17%).Jade: strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 49%).

See the numbers
Part Dina: faster than Jade: faster than
Ski 63% 63%
Push 17% 59%
Pull 86% 76%
BBJ 64% 57%
Row 65% 70%
Carry 73% 61%
Lunges 88% 49%
Wall balls 70% 68%
Roxzone 66% 52%
Runs 46% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dina Jade
SkiErg 63% 63%
Sled push 17% 59%
Sled pull 86% 76%
Burpee broad jump 64% 57%
Row 65% 70%
Farmers carry 73% 61%
Sandbag lunges 88% 49%
Wall balls 70% 68%
Roxzone (moving) 66% 52%
Runs (8 km) 46% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dina · Cape Town 2026 · Pro Women1:28:11
4:104:475:345:575:484:435:505:066:045:045:542:295:503:506:306:004:44
Jade · Cape Town 2026 · Pro Women1:28:41
3:554:475:494:066:045:215:595:175:565:025:502:475:385:125:566:015:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dina · Cape Town 2026 · Pro Women: 45:40 running, 37:56 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:00).Below, Jade · Cape Town 2026 · Pro Women: 45:07 running, 38:32 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Dina · Cape Town 2026 · Pro Women Jade · Cape Town 2026 · Pro Women
Run 1 4:10 3:55
SkiErg 4:47 4:47
Run 2 5:34 5:49
Sled push 5:57 4:06
Run 3 5:48 6:04
Sled pull 4:43 5:21
Run 4 5:50 5:59
Burpee broad jump 5:06 5:17
Run 5 6:04 5:56
Row 5:04 5:02
Run 6 5:54 5:50
Farmers carry 2:29 2:47
Run 7 5:50 5:38
Sandbag lunges 3:50 5:12
Run 8 6:30 5:56
Wall balls 6:00 6:01
Roxzone 4:44 5:07
Finish 1:28:11 1:28:41

Head to head: 2 races they both ran

Race Dina Jade Gap
Cape Town 2026 Doubles Mixed · 15 Aug 2026 1:01:24 1:08:22 6:58 · Dina faster
Cape Town 2026 Pro Women · 4 Apr 2026 1:28:11 1:28:41 0:30 · Dina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up