Dina vs Danae
RSA · Pro Women · 11 results Dina Power
RSA · Pro Women · 2 results Danae van der Bergh
Station radar · best race with a field of 30 or more
Dina: Cape Town 2026, Pro Women · Danae: Cape Town 2026, Pro Women
This chart shows where Dina and Danae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dina: strongest on Lunges (faster than 88% of the field), weakest on Push (faster than 17%).Danae: strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Dina: faster than | Danae: faster than |
|---|---|---|
| Ski | 63% | 98% |
| Push | 17% | 90% |
| Pull | 86% | 95% |
| BBJ | 64% | 51% |
| Row | 65% | 82% |
| Carry | 73% | 43% |
| Lunges | 88% | 88% |
| Wall balls | 70% | 88% |
| Roxzone | 66% | 60% |
| Runs | 46% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dina | Danae |
|---|---|---|
| SkiErg | 63% | 98% |
| Sled push | 17% | 90% |
| Sled pull | 86% | 95% |
| Burpee broad jump | 64% | 51% |
| Row | 65% | 82% |
| Farmers carry | 73% | 43% |
| Sandbag lunges | 88% | 88% |
| Wall balls | 70% | 88% |
| Roxzone (moving) | 66% | 60% |
| Runs (8 km) | 46% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dina · Cape Town 2026 · Pro Women: 45:40 running, 37:56 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:00).Below, Danae · Cape Town 2026 · Pro Women: 47:13 running, 34:38 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (5:48).
See the numbers
| Part | Dina · Cape Town 2026 · Pro Women | Danae · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:10 | 3:59 |
| SkiErg | 4:47 | 4:21 |
| Run 2 | 5:34 | 5:29 |
| Sled push | 5:57 | 3:10 |
| Run 3 | 5:48 | 6:05 |
| Sled pull | 4:43 | 4:29 |
| Run 4 | 5:50 | 6:08 |
| Burpee broad jump | 5:06 | 5:48 |
| Run 5 | 6:04 | 6:25 |
| Row | 5:04 | 4:53 |
| Run 6 | 5:54 | 6:19 |
| Farmers carry | 2:29 | 3:00 |
| Run 7 | 5:50 | 6:06 |
| Sandbag lunges | 3:50 | 3:50 |
| Run 8 | 6:30 | 6:42 |
| Wall balls | 6:00 | 5:07 |
| Roxzone | 4:44 | 4:49 |
| Finish | 1:28:11 | 1:26:30 |
Head to head: 2 races they both ran
| Race | Dina | Danae | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Women · 4 Apr 2026 | 1:28:11 | 1:26:30 | 1:41 · Danae faster |
| Johannesburg 2025 Doubles Mixed · 29 Nov 2025 | 1:07:21 | 1:21:51 | 14:30 · Dina faster |
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