Wing vs Po
Wing Kei Pak
Po Chun Ng
Station radar · best race with a field of 30 or more
Wing: Taipei 2026, Open Men · Po: Hong Kong 2026, Open Men
This chart shows where Wing and Po sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Wing: strongest on Row (faster than 70% of the field), weakest on Wall balls (faster than 18%).Po: strongest on Wall balls (faster than 53% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Wing: faster than | Po: faster than |
|---|---|---|
| Ski | 48% | 15% |
| Push | 62% | 15% |
| Pull | 47% | 16% |
| BBJ | 35% | 37% |
| Row | 70% | 19% |
| Carry | 26% | 13% |
| Lunges | 38% | 14% |
| Wall balls | 18% | 53% |
| Roxzone | 22% | 9% |
| Runs | 48% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Wing | Po |
|---|---|---|
| SkiErg | 48% | 15% |
| Sled push | 62% | 15% |
| Sled pull | 47% | 16% |
| Burpee broad jump | 35% | 37% |
| Row | 70% | 19% |
| Farmers carry | 26% | 13% |
| Sandbag lunges | 38% | 14% |
| Wall balls | 18% | 53% |
| Roxzone (moving) | 22% | 9% |
| Runs (8 km) | 48% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wing · Taipei 2026 · Open Men: 44:42 running, 45:45 at the stations and 10:52 in the roxzone; the longest station was the wall balls (10:45).Below, Po · Hong Kong 2026 · Open Men: 48:29 running, 50:05 at the stations and 18:24 in the roxzone; the longest station was the sandbag lunges (8:46).
See the numbers
| Part | Wing · Taipei 2026 · Open Men | Po · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:09 |
| SkiErg | 4:56 | 5:22 |
| Run 2 | 5:03 | 5:19 |
| Sled push | 3:15 | 4:21 |
| Run 3 | 5:45 | 5:45 |
| Sled pull | 5:49 | 7:13 |
| Run 4 | 5:09 | 5:54 |
| Burpee broad jump | 6:32 | 6:50 |
| Run 5 | 5:55 | 5:32 |
| Row | 4:54 | 5:37 |
| Run 6 | 5:43 | 5:17 |
| Farmers carry | 3:00 | 3:30 |
| Run 7 | 5:26 | 5:14 |
| Sandbag lunges | 6:34 | 8:46 |
| Run 8 | 7:15 | 11:20 |
| Wall balls | 10:45 | 8:26 |
| Roxzone | 10:52 | 18:24 |
| Finish | 1:41:11 | 1:56:52 |
Head to head: 1 race they both ran
| Race | Wing | Po | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:56:49 | 1:56:52 | 0:03 · Wing faster |
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