Ryan vs Cai

GBR GBR · Open Men · 1 result

Ryan Hervel

1:14:56 best Open Men time · London ExCeL 2025
1503rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 6 results

Cai Rogers

1:14:25 best Open Men time · Cardiff 2025
513th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: London ExCeL 2025, Open Men · Cai: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanCaiedge = faster than everyone, centre = slowest

This chart shows where Ryan and Cai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on BBJ (faster than 83% of the field), weakest on Pull (faster than 39%).Cai: strongest on Pull (faster than 84% of the field), weakest on Roxzone (faster than 55%).

See the numbers
Part Ryan: faster than Cai: faster than
Ski 81% 78%
Push 64% 75%
Pull 39% 84%
BBJ 83% 83%
Row 56% 80%
Carry 50% 68%
Lunges 66% 56%
Wall balls 76% 84%
Roxzone 76% 55%
Runs 70% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Cai
SkiErg 81% 78%
Sled push 64% 75%
Sled pull 39% 84%
Burpee broad jump 83% 83%
Row 56% 80%
Farmers carry 50% 68%
Sandbag lunges 66% 56%
Wall balls 76% 84%
Roxzone (moving) 76% 55%
Runs (8 km) 70% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · London ExCeL 2025 · Open Men1:14:56
3:014:343:352:383:425:063:494:093:544:533:402:033:384:395:345:5110:18
Cai · Cardiff 2025 · Open Men1:14:25
4:184:214:112:394:333:566:034:374:344:324:351:554:314:375:195:044:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 30:53 running, 33:53 at the stations and 10:18 in the roxzone; the longest station was the wall balls (5:51).Below, Cai · Cardiff 2025 · Open Men: 38:04 running, 31:41 at the stations and 4:40 in the roxzone; the longest station was the wall balls (5:04).

See the numbers
Part Ryan · London ExCeL 2025 · Open Men Cai · Cardiff 2025 · Open Men
Run 1 3:01 4:18
SkiErg 4:34 4:21
Run 2 3:35 4:11
Sled push 2:38 2:39
Run 3 3:42 4:33
Sled pull 5:06 3:56
Run 4 3:49 6:03
Burpee broad jump 4:09 4:37
Run 5 3:54 4:34
Row 4:53 4:32
Run 6 3:40 4:35
Farmers carry 2:03 1:55
Run 7 3:38 4:31
Sandbag lunges 4:39 4:37
Run 8 5:34 5:19
Wall balls 5:51 5:04
Roxzone 10:18 4:40
Finish 1:14:56 1:14:25

Head to head: 1 race they both ran

Race Ryan Cai Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:14:56 1:14:55 0:01 · Cai faster
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