Lara vs Sarah
RSA · Open Women · 5 results Lara Bruwer
RSA · Open Women · 2 results Sarah Gore
Station radar · best race with a field of 30 or more
Lara: Cape Town 2026, Open Women · Sarah: Cape Town 2026, Open Women
This chart shows where Lara and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lara: strongest on Push (faster than 96% of the field), weakest on Ski (faster than 82%).Sarah: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 87%).
See the numbers
| Part | Lara: faster than | Sarah: faster than |
|---|---|---|
| Ski | 82% | 99% |
| Push | 96% | 97% |
| Pull | 89% | 92% |
| BBJ | 90% | 87% |
| Row | 86% | 99% |
| Carry | 89% | 89% |
| Lunges | 93% | 94% |
| Wall balls | 89% | 97% |
| Roxzone | 96% | 99% |
| Runs | 96% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lara | Sarah |
|---|---|---|
| SkiErg | 82% | 99% |
| Sled push | 96% | 97% |
| Sled pull | 89% | 92% |
| Burpee broad jump | 90% | 87% |
| Row | 86% | 99% |
| Farmers carry | 89% | 89% |
| Sandbag lunges | 93% | 94% |
| Wall balls | 89% | 97% |
| Roxzone (moving) | 96% | 99% |
| Runs (8 km) | 96% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara · Cape Town 2026 · Open Women: 37:50 running, 32:07 at the stations and 4:05 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:54).Below, Sarah · Cape Town 2026 · Open Women: 39:48 running, 30:25 at the stations and 3:41 in the roxzone; the longest station was the burpee broad jumps (5:09) and the shortest the sled push (1:53).
See the numbers
| Part | Lara · Cape Town 2026 · Open Women | Sarah · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:12 | 3:23 |
| SkiErg | 4:54 | 4:25 |
| Run 2 | 4:32 | 4:52 |
| Sled push | 1:54 | 1:53 |
| Run 3 | 4:56 | 5:05 |
| Sled pull | 4:31 | 4:21 |
| Run 4 | 4:55 | 6:43 |
| Burpee broad jump | 4:58 | 5:09 |
| Run 5 | 5:08 | 5:05 |
| Row | 5:05 | 4:40 |
| Run 6 | 4:53 | 4:58 |
| Farmers carry | 1:54 | 1:54 |
| Run 7 | 4:59 | 4:54 |
| Sandbag lunges | 3:47 | 3:43 |
| Run 8 | 5:16 | 4:48 |
| Wall balls | 5:04 | 4:20 |
| Roxzone | 4:05 | 3:41 |
| Finish | 1:13:55 | 1:13:46 |
Head to head: 1 race they both ran
| Race | Lara | Sarah | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:13:55 | 1:13:46 | 0:09 · Sarah faster |
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