Vanessa vs Sophia
GER · Pro Women · 7 results Vanessa Dachwald
GER · Open Women · 5 results Sophia Ködel
Station radar · best race with a field of 30 or more
Vanessa: Cologne 2026, Open Women · Sophia: Cologne 2026, Open Women
This chart shows where Vanessa and Sophia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vanessa: strongest on Wall balls (faster than 99% of the field), weakest on Runs (faster than 80%).Sophia: strongest on Row (faster than 99% of the field), weakest on Roxzone (faster than 74%).
See the numbers
| Part | Vanessa: faster than | Sophia: faster than |
|---|---|---|
| Ski | 99% | 99% |
| Push | 99% | 96% |
| Pull | 91% | 97% |
| BBJ | 96% | 98% |
| Row | 99% | 99% |
| Carry | 84% | 87% |
| Lunges | 97% | 99% |
| Wall balls | 99% | 93% |
| Roxzone | 95% | 74% |
| Runs | 80% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Vanessa | Sophia |
|---|---|---|
| SkiErg | 99% | 99% |
| Sled push | 99% | 96% |
| Sled pull | 91% | 97% |
| Burpee broad jump | 96% | 98% |
| Row | 99% | 99% |
| Farmers carry | 84% | 87% |
| Sandbag lunges | 97% | 99% |
| Wall balls | 99% | 93% |
| Roxzone (moving) | 95% | 74% |
| Runs (8 km) | 80% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanessa · Cologne 2026 · Open Women: 42:29 running, 28:05 at the stations and 5:16 in the roxzone; the longest station was the row (4:40).Below, Sophia · Cologne 2026 · Open Women: 37:47 running, 28:25 at the stations and 6:19 in the roxzone; the longest station was the wall balls (4:46).
See the numbers
| Part | Vanessa · Cologne 2026 · Open Women | Sophia · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 4:09 | 3:50 |
| SkiErg | 4:30 | 4:24 |
| Run 2 | 5:24 | 4:37 |
| Sled push | 1:58 | 2:13 |
| Run 3 | 5:29 | 4:45 |
| Sled pull | 4:05 | 3:43 |
| Run 4 | 5:33 | 4:51 |
| Burpee broad jump | 4:15 | 4:02 |
| Run 5 | 5:58 | 5:17 |
| Row | 4:40 | 4:32 |
| Run 6 | 5:39 | 5:02 |
| Farmers carry | 1:49 | 1:46 |
| Run 7 | 5:22 | 4:54 |
| Sandbag lunges | 3:24 | 2:58 |
| Run 8 | 4:55 | 4:31 |
| Wall balls | 3:24 | 4:46 |
| Roxzone | 5:16 | 6:19 |
| Finish | 1:15:40 | 1:12:22 |
Head to head: 2 races they both ran
| Race | Vanessa | Sophia | Gap |
|---|---|---|---|
| Karlsruhe 2026 Pro Women · 1 Oct 2026 | 1:17:17 | 1:17:09 | 0:08 · Sophia faster |
| Cologne 2026 Open Women · 16 Apr 2026 | 1:15:40 | 1:12:22 | 3:18 · Sophia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
