Joseph vs Jamal
USA · Open Men · 5 results Joseph Thomas
USA · Open Men · 5 results Jamal Khan
Station radar · best race with a field of 30 or more
Joseph: New York 2026, Open Men · Jamal: New York 2026, Open Men
This chart shows where Joseph and Jamal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joseph: strongest on Runs (faster than 79% of the field), weakest on Ski (faster than 14%).Jamal: strongest on Ski (faster than 80% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Joseph: faster than | Jamal: faster than |
|---|---|---|
| Ski | 14% | 80% |
| Push | 69% | 56% |
| Pull | 42% | 33% |
| BBJ | 57% | 73% |
| Row | 31% | 59% |
| Carry | 53% | 73% |
| Lunges | 53% | 21% |
| Wall balls | 42% | 68% |
| Roxzone | 53% | 44% |
| Runs | 79% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joseph | Jamal |
|---|---|---|
| SkiErg | 14% | 80% |
| Sled push | 69% | 56% |
| Sled pull | 42% | 33% |
| Burpee broad jump | 57% | 73% |
| Row | 31% | 59% |
| Farmers carry | 53% | 73% |
| Sandbag lunges | 53% | 21% |
| Wall balls | 42% | 68% |
| Roxzone (moving) | 53% | 44% |
| Runs (8 km) | 79% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph · New York 2026 · Open Men: 39:35 running, 40:02 at the stations and 6:50 in the roxzone; the longest station was the wall balls (8:16).Below, Jamal · New York 2026 · Open Men: 40:38 running, 38:26 at the stations and 7:22 in the roxzone; the longest station was the sandbag lunges (7:18).
See the numbers
| Part | Joseph · New York 2026 · Open Men | Jamal · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:58 |
| SkiErg | 5:04 | 4:19 |
| Run 2 | 4:16 | 4:34 |
| Sled push | 2:50 | 3:02 |
| Run 3 | 4:40 | 5:14 |
| Sled pull | 5:11 | 5:30 |
| Run 4 | 4:50 | 4:55 |
| Burpee broad jump | 5:27 | 4:47 |
| Run 5 | 5:15 | 4:57 |
| Row | 5:16 | 4:53 |
| Run 6 | 4:38 | 5:10 |
| Farmers carry | 2:21 | 2:05 |
| Run 7 | 4:46 | 4:36 |
| Sandbag lunges | 5:37 | 7:18 |
| Run 8 | 6:28 | 6:14 |
| Wall balls | 8:16 | 6:33 |
| Roxzone | 6:50 | 7:22 |
| Finish | 1:26:17 | 1:26:18 |
Head to head: 1 race they both ran
| Race | Joseph | Jamal | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:26:17 | 1:26:18 | 0:01 · Joseph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
