Dionne vs Frédérique
NED · Open Women · 8 results Dionne van Roij
NED · Open Women · 4 results Frédérique Te Riele
Station radar · best race with a field of 30 or more
Dionne: Maastricht 2026, Open Women · Frédérique: Maastricht 2026, Open Women
This chart shows where Dionne and Frédérique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dionne: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 38%).Frédérique: strongest on Lunges (faster than 96% of the field), weakest on Pull (faster than 55%).
See the numbers
| Part | Dionne: faster than | Frédérique: faster than |
|---|---|---|
| Ski | 90% | 89% |
| Push | 38% | 63% |
| Pull | 75% | 55% |
| BBJ | 59% | 95% |
| Row | 88% | 85% |
| Carry | 94% | 72% |
| Lunges | 75% | 96% |
| Wall balls | 46% | 77% |
| Roxzone | 82% | 84% |
| Runs | 91% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dionne | Frédérique |
|---|---|---|
| SkiErg | 90% | 89% |
| Sled push | 38% | 63% |
| Sled pull | 75% | 55% |
| Burpee broad jump | 59% | 95% |
| Row | 88% | 85% |
| Farmers carry | 94% | 72% |
| Sandbag lunges | 75% | 96% |
| Wall balls | 46% | 77% |
| Roxzone (moving) | 82% | 84% |
| Runs (8 km) | 91% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dionne · Maastricht 2026 · Open Women: 38:22 running, 37:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:56).Below, Frédérique · Maastricht 2026 · Open Women: 42:18 running, 33:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (5:31).
See the numbers
| Part | Dionne · Maastricht 2026 · Open Women | Frédérique · Maastricht 2026 · Open Women |
|---|---|---|
| Run 1 | 3:21 | 3:20 |
| SkiErg | 4:47 | 4:48 |
| Run 2 | 4:50 | 4:35 |
| Sled push | 3:10 | 2:47 |
| Run 3 | 4:51 | 9:43 |
| Sled pull | 4:42 | 5:13 |
| Run 4 | 4:51 | 4:48 |
| Burpee broad jump | 6:39 | 4:37 |
| Run 5 | 5:03 | 4:58 |
| Row | 5:05 | 5:07 |
| Run 6 | 4:56 | 4:51 |
| Farmers carry | 1:50 | 2:09 |
| Run 7 | 4:57 | 4:44 |
| Sandbag lunges | 4:25 | 3:27 |
| Run 8 | 5:33 | 5:19 |
| Wall balls | 6:56 | 5:31 |
| Roxzone | 7:05 | 7:00 |
| Finish | 1:22:52 | 1:22:51 |
Head to head: 1 race they both ran
| Race | Dionne | Frédérique | Gap |
|---|---|---|---|
| Maastricht 2026 Open Women · 17 Sep 2026 | 1:22:52 | 1:22:51 | 0:01 · Frédérique faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
