Laura vs Venus

GBR GBR · Open Women · 3 results

Laura Carruthers

1:47:35 best Open Women time · Dublin 2024
734th of 939 place in that race · 939 Open Women finishers
GBR GBR · Open Women · 1 result

Venus Kovalcik

1:52:37 best Open Women time · London 2024
1255th of 1,531 place in that race · 1,531 Open Women finishers

Station radar · best race with a field of 30 or more

Laura: Dublin 2024, Open Women · Venus: London 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LauraVenusedge = faster than everyone, centre = slowest

This chart shows where Laura and Venus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Pull (faster than 82% of the field), weakest on Roxzone (faster than 4%).Venus: strongest on Wall balls (faster than 41% of the field), weakest on Roxzone (faster than 9%).

See the numbers
Part Laura: faster than Venus: faster than
Ski 15% 16%
Push 70% 23%
Pull 82% 38%
BBJ 46% 31%
Row 58% 27%
Carry 41% 18%
Lunges 63% 25%
Wall balls 23% 41%
Roxzone 4% 9%
Runs 12% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laura Venus
SkiErg 15% 16%
Sled push 70% 23%
Sled pull 82% 38%
Burpee broad jump 46% 31%
Row 58% 27%
Farmers carry 41% 18%
Sandbag lunges 63% 25%
Wall balls 23% 41%
Roxzone (moving) 4% 9%
Runs (8 km) 12% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laura · Dublin 2024 · Open Women1:47:35
4:225:236:552:247:464:497:497:168:325:237:492:248:504:375:398:329:11
Venus · London 2024 · Open Women1:52:37
7:185:336:183:377:056:346:568:067:435:436:562:426:405:596:427:0611:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · Dublin 2024 · Open Women: 57:43 running, 40:48 at the stations and 9:11 in the roxzone; the longest station was the wall balls (8:32) and the shortest the sled push (2:24).Below, Venus · London 2024 · Open Women: 55:38 running, 45:20 at the stations and 11:45 in the roxzone; the longest station was the burpee broad jumps (8:06).

See the numbers
Part Laura · Dublin 2024 · Open Women Venus · London 2024 · Open Women
Run 1 4:22 7:18
SkiErg 5:23 5:33
Run 2 6:55 6:18
Sled push 2:24 3:37
Run 3 7:46 7:05
Sled pull 4:49 6:34
Run 4 7:49 6:56
Burpee broad jump 7:16 8:06
Run 5 8:32 7:43
Row 5:23 5:43
Run 6 7:49 6:56
Farmers carry 2:24 2:42
Run 7 8:50 6:40
Sandbag lunges 4:37 5:59
Run 8 5:39 6:42
Wall balls 8:32 7:06
Roxzone 9:11 11:45
Finish 1:47:35 1:52:37

Head to head: 1 race they both ran

Race Laura Venus Gap
London 2024 Open Women · 1 Dec 2024 1:52:29 1:52:37 0:08 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up