Kate vs Anna-Lena

GBR GBR · Open Women · 5 results

Kate Flanagan

1:27:22 best Open Women time · Barcelona 2025
333rd of 875 place in that race · 875 Open Women finishers
GER GER · Open Women · 5 results

Anna-Lena Kruppa

1:27:16 best Open Women time · Barcelona 2025
331st of 875 place in that race · 875 Open Women finishers

Station radar · best race with a field of 30 or more

Kate: Barcelona 2025, Open Women · Anna-Lena: Barcelona 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KateAnna-Lenaedge = faster than everyone, centre = slowest

This chart shows where Kate and Anna-Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 33%).Anna-Lena: strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 28%).

See the numbers
Part Kate: faster than Anna-Lena: faster than
Ski 56% 84%
Push 33% 28%
Pull 62% 75%
BBJ 49% 71%
Row 67% 44%
Carry 70% 74%
Lunges 50% 89%
Wall balls 51% 74%
Roxzone 81% 59%
Runs 60% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kate Anna-Lena
SkiErg 56% 84%
Sled push 33% 28%
Sled pull 62% 75%
Burpee broad jump 49% 71%
Row 67% 44%
Farmers carry 70% 74%
Sandbag lunges 50% 89%
Wall balls 51% 74%
Roxzone (moving) 81% 59%
Runs (8 km) 60% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kate · Barcelona 2025 · Open Women1:27:22
5:015:045:163:195:265:195:276:255:255:125:242:035:205:005:485:596:03
Anna-Lena · Barcelona 2025 · Open Women1:27:16
4:164:485:033:256:274:556:035:266:135:265:482:015:343:506:095:056:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Barcelona 2025 · Open Women: 43:07 running, 38:22 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (6:25).Below, Anna-Lena · Barcelona 2025 · Open Women: 45:34 running, 34:56 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (5:26).

See the numbers
Part Kate · Barcelona 2025 · Open Women Anna-Lena · Barcelona 2025 · Open Women
Run 1 5:01 4:16
SkiErg 5:04 4:48
Run 2 5:16 5:03
Sled push 3:19 3:25
Run 3 5:26 6:27
Sled pull 5:19 4:55
Run 4 5:27 6:03
Burpee broad jump 6:25 5:26
Run 5 5:25 6:13
Row 5:12 5:26
Run 6 5:24 5:48
Farmers carry 2:03 2:01
Run 7 5:20 5:34
Sandbag lunges 5:00 3:50
Run 8 5:48 6:09
Wall balls 5:59 5:05
Roxzone 6:03 6:58
Finish 1:27:22 1:27:16

Head to head: 1 race they both ran

Race Kate Anna-Lena Gap
Barcelona 2025 Open Women · 25 Apr 2025 1:27:22 1:27:16 0:06 · Anna-Lena faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up