GER Anna-Lena Kruppa
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:27:16 (Barcelona 2025) · Doubles Mixed 1:02:28 (Berlin 2026) · Doubles Women 1:13:49 (Stuttgart Nov 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Anna-Lena Kruppa, Bilal Zolawhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:28 | top 4% 113/3,616 | 29:42* | 22:25* | — | splitsSkiErg3:51Sled push1:40Sled pull2:21Burpee broad jump2:40Row4:15Farmers carry1:13Sandbag lunges2:34Wall balls3:51Run 13:01Run 23:18Run 33:34Run 43:40Run 53:39Run 63:41Run 73:47Run 85:05Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025team: Anna-Lena Kruppa, Christin Berauerwhat the whole field did → | Doubles Women · team 30-34 | 1:13:49 | top 9% 79/908 | 40:13 | 25:36 | 8:03 | splitsSkiErg4:21Sled push1:22Sled pull3:27Burpee broad jump3:24Row4:29Farmers carry1:40Sandbag lunges3:12Wall balls3:41Run 15:18Run 24:43Run 34:56Run 45:05Run 54:57Run 65:03Run 75:04Run 85:12Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025team: Anna-Lena Kruppa, Bilal Zolawhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:23 | top 4% 30/858 | 33:22 | 23:22 | 6:45 | splitsSkiErg3:39Sled push1:39Sled pull2:47Burpee broad jump3:30Row3:53Farmers carry1:10Sandbag lunges2:49Wall balls3:55Run 14:24Run 23:58Run 34:14Run 44:06Run 54:06Run 64:07Run 74:06Run 84:23Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:27:16 | top 38% 331/875 | 45:29 | 34:56 | 6:58 | splitsSkiErg4:48Sled push3:25Sled pull4:55Burpee broad jump5:26Row5:26Farmers carry2:01Sandbag lunges3:50Wall balls5:05Run 14:16Run 25:03Run 36:27Run 46:03Run 56:13Run 65:48Run 75:34Run 86:09Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Christin Berauer, Anna-Lena Kruppawhat the whole field did → | Doubles Women · team 30-39 | 1:20:46 | top 26% 160/624 | 47:41 | 27:53 | 5:16 | splitsSkiErg4:26Sled push1:30Sled pull3:27Burpee broad jump3:43Row4:41Farmers carry1:31Sandbag lunges3:58Wall balls4:37Run 13:48Run 25:46Run 36:06Run 46:01Run 56:11Run 66:26Run 76:28Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2025, against 875 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Women finisher at Barcelona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
