Damian vs Janno

NED NED · Pro Men · 14 results

Damian Kramer

1:08:34 best Pro Men time · Amsterdam 2026
113th of 457 place in that race · 457 Pro Men finishers
NED NED · Pro Men · 5 results

Janno Barlage

1:10:56 best Pro Men time · Heerenveen 2026
116th of 452 place in that race · 452 Pro Men finishers

Station radar · best race with a field of 30 or more

Damian: Amsterdam 2026, Pro Men · Janno: Heerenveen 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DamianJannoedge = faster than everyone, centre = slowest

This chart shows where Damian and Janno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Damian: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 24%).Janno: strongest on Row (faster than 93% of the field), weakest on Push (faster than 42%).

See the numbers
Part Damian: faster than Janno: faster than
Ski 99% 90%
Push 24% 42%
Pull 69% 71%
BBJ 81% 56%
Row 95% 93%
Carry 62% 85%
Lunges 70% 72%
Wall balls 66% 79%
Roxzone 75% 69%
Runs 77% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Damian Janno
SkiErg 99% 90%
Sled push 24% 42%
Sled pull 69% 71%
Burpee broad jump 81% 56%
Row 95% 93%
Farmers carry 62% 85%
Sandbag lunges 70% 72%
Wall balls 66% 79%
Roxzone (moving) 75% 69%
Runs (8 km) 77% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Damian · Amsterdam 2026 · Pro Men1:08:34
3:103:453:464:243:574:544:013:214:114:034:021:464:064:164:315:444:44
Janno · Heerenveen 2026 · Pro Men1:10:56
3:503:573:533:394:074:194:104:174:154:064:191:394:163:554:435:236:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damian · Amsterdam 2026 · Pro Men: 31:44 running, 32:13 at the stations and 4:44 in the roxzone; the longest station was the wall balls (5:44).Below, Janno · Heerenveen 2026 · Pro Men: 33:34 running, 31:15 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Damian · Amsterdam 2026 · Pro Men Janno · Heerenveen 2026 · Pro Men
Run 1 3:10 3:50
SkiErg 3:45 3:57
Run 2 3:46 3:53
Sled push 4:24 3:39
Run 3 3:57 4:07
Sled pull 4:54 4:19
Run 4 4:01 4:10
Burpee broad jump 3:21 4:17
Run 5 4:11 4:15
Row 4:03 4:06
Run 6 4:02 4:19
Farmers carry 1:46 1:39
Run 7 4:06 4:16
Sandbag lunges 4:16 3:55
Run 8 4:31 4:43
Wall balls 5:44 5:23
Roxzone 4:44 6:16
Finish 1:08:34 1:10:56

Head to head: 1 race they both ran

Race Damian Janno Gap
Heerenveen 2026 Pro Men · 17 May 2026 1:10:58 1:10:56 0:02 · Janno faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up