Nathaniel vs Malik

CAN CAN · Open Men · 1 result

Nathaniel Greenberg

2:18:30 best Open Men time · Toronto 2025
1673rd of 1,771 place in that race · 1,771 Open Men finishers
CAN CAN · Open Men · 4 results

Malik Ladhani

1:43:51 best Open Men time · New York 2026
3262nd of 4,637 place in that race · 4,637 Open Men finishers

Station radar · best race with a field of 30 or more

Nathaniel: Toronto 2025, Open Men · Malik: New York 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NathanielMalikedge = faster than everyone, centre = slowest

This chart shows where Nathaniel and Malik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathaniel: strongest on Carry (faster than 53% of the field), weakest on BBJ (faster than 1%).Malik: strongest on Roxzone (faster than 60% of the field), weakest on Ski (faster than 4%).

See the numbers
Part Nathaniel: faster than Malik: faster than
Ski 17% 4%
Push 21% 22%
Pull 12% 41%
BBJ 1% 36%
Row 21% 23%
Carry 53% 26%
Lunges 4% 21%
Wall balls 24% 18%
Roxzone 3% 60%
Runs 7% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nathaniel Malik
SkiErg 17% 4%
Sled push 21% 22%
Sled pull 12% 41%
Burpee broad jump 1% 36%
Row 21% 23%
Farmers carry 53% 26%
Sandbag lunges 4% 21%
Wall balls 24% 18%
Roxzone (moving) 3% 60%
Runs (8 km) 7% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nathaniel · Toronto 2025 · Open Men2:18:30
4:385:099:114:069:477:439:2714:2910:305:336:432:077:5510:286:1011:0613:35
Malik · New York 2026 · Open Men1:43:51
6:095:275:283:456:015:146:116:266:145:266:042:526:047:187:5511:016:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathaniel · Toronto 2025 · Open Men: 1:04:21 running, 1:00:41 at the stations and 13:35 in the roxzone; the longest station was the burpee broad jumps (14:29).Below, Malik · New York 2026 · Open Men: 50:07 running, 47:29 at the stations and 6:25 in the roxzone; the longest station was the wall balls (11:01).

See the numbers
Part Nathaniel · Toronto 2025 · Open Men Malik · New York 2026 · Open Men
Run 1 4:38 6:09
SkiErg 5:09 5:27
Run 2 9:11 5:28
Sled push 4:06 3:45
Run 3 9:47 6:01
Sled pull 7:43 5:14
Run 4 9:27 6:11
Burpee broad jump 14:29 6:26
Run 5 10:30 6:14
Row 5:33 5:26
Run 6 6:43 6:04
Farmers carry 2:07 2:52
Run 7 7:55 6:04
Sandbag lunges 10:28 7:18
Run 8 6:10 7:55
Wall balls 11:06 11:01
Roxzone 13:35 6:25
Finish 2:18:30 1:43:51

Head to head: 1 race they both ran

Race Nathaniel Malik Gap
Toronto 2025 Open Men · 4 Oct 2025 2:18:30 2:19:02 0:32 · Nathaniel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up