Iestyn vs Phil
GBR · Open Men · 1 result Iestyn Harrett
IRL · Pro Men · 5 results Phil O'Halloran
Station radar · best race with a field of 30 or more
Iestyn: Cardiff 2026, Open Men · Phil: Cardiff 2026, Open Men
This chart shows where Iestyn and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Iestyn: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 79%).Phil: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Iestyn: faster than | Phil: faster than |
|---|---|---|
| Ski | 87% | 82% |
| Push | 79% | 91% |
| Pull | 89% | 98% |
| BBJ | 95% | 98% |
| Row | 96% | 95% |
| Carry | 95% | 93% |
| Lunges | 98% | 99% |
| Wall balls | 93% | 92% |
| Roxzone | 98% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Iestyn | Phil |
|---|---|---|
| SkiErg | 87% | 82% |
| Sled push | 79% | 91% |
| Sled pull | 89% | 98% |
| Burpee broad jump | 95% | 98% |
| Row | 96% | 95% |
| Farmers carry | 95% | 93% |
| Sandbag lunges | 98% | 99% |
| Wall balls | 93% | 92% |
| Roxzone (moving) | 98% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iestyn · Cardiff 2026 · Open Men: 30:21 running, 27:42 at the stations and 2:30 in the roxzone; the longest station was the wall balls (4:25).Below, Phil · Cardiff 2026 · Open Men: 31:28 running, 26:44 at the stations and 2:15 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Iestyn · Cardiff 2026 · Open Men | Phil · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:07 |
| SkiErg | 4:17 | 4:20 |
| Run 2 | 3:30 | 3:38 |
| Sled push | 2:37 | 2:23 |
| Run 3 | 3:49 | 3:52 |
| Sled pull | 3:24 | 2:58 |
| Run 4 | 3:40 | 3:52 |
| Burpee broad jump | 3:39 | 3:18 |
| Run 5 | 3:39 | 3:49 |
| Row | 4:18 | 4:20 |
| Run 6 | 3:52 | 3:58 |
| Farmers carry | 1:57 | 2:00 |
| Run 7 | 3:32 | 3:38 |
| Sandbag lunges | 3:05 | 2:57 |
| Run 8 | 4:23 | 4:33 |
| Wall balls | 4:25 | 4:29 |
| Roxzone | 2:30 | 2:15 |
| Finish | 1:00:28 | 1:00:23 |
Head to head: 1 race they both ran
| Race | Iestyn | Phil | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:00:28 | 1:00:23 | 0:05 · Phil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
