Nicolas vs Brian

GBR GBR · Open Men · 4 results

Nicolas Copeland

1:28:38 best Open Men time · London ExCeL 2025
3593rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 2 results

Brian Strain

1:36:16 best Open Men time · Cardiff 2026
2064th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Nicolas: London ExCeL 2025, Open Men · Brian: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicolasBrianedge = faster than everyone, centre = slowest

This chart shows where Nicolas and Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicolas: strongest on Row (faster than 73% of the field), weakest on Ski (faster than 10%).Brian: strongest on Runs (faster than 33% of the field), weakest on Push (faster than 10%).

See the numbers
Part Nicolas: faster than Brian: faster than
Ski 10% 13%
Push 55% 10%
Pull 17% 15%
BBJ 11% 25%
Row 73% 19%
Carry 66% 29%
Lunges 29% 25%
Wall balls 44% 17%
Roxzone 53% 26%
Runs 43% 33%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicolas Brian
SkiErg 10% 13%
Sled push 55% 10%
Sled pull 17% 15%
Burpee broad jump 11% 25%
Row 73% 19%
Farmers carry 66% 29%
Sandbag lunges 29% 25%
Wall balls 44% 17%
Roxzone (moving) 53% 26%
Runs (8 km) 43% 33%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicolas · London ExCeL 2025 · Open Men1:28:38
3:095:213:562:444:046:034:148:224:254:434:261:534:176:035:507:4211:35
Brian · Cardiff 2026 · Open Men1:36:16
5:395:005:184:135:275:365:297:175:245:155:463:085:206:076:389:434:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas · London ExCeL 2025 · Open Men: 34:20 running, 42:51 at the stations and 11:35 in the roxzone; the longest station was the burpee broad jumps (8:22).Below, Brian · Cardiff 2026 · Open Men: 45:01 running, 46:19 at the stations and 4:59 in the roxzone; the longest station was the wall balls (9:43).

See the numbers
Part Nicolas · London ExCeL 2025 · Open Men Brian · Cardiff 2026 · Open Men
Run 1 3:09 5:39
SkiErg 5:21 5:00
Run 2 3:56 5:18
Sled push 2:44 4:13
Run 3 4:04 5:27
Sled pull 6:03 5:36
Run 4 4:14 5:29
Burpee broad jump 8:22 7:17
Run 5 4:25 5:24
Row 4:43 5:15
Run 6 4:26 5:46
Farmers carry 1:53 3:08
Run 7 4:17 5:20
Sandbag lunges 6:03 6:07
Run 8 5:50 6:38
Wall balls 7:42 9:43
Roxzone 11:35 4:59
Finish 1:28:38 1:36:16

Head to head: 1 race they both ran

Race Nicolas Brian Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:36:18 1:36:16 0:02 · Brian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up