Niek vs Eric

NED NED · Open Men · 3 results

Niek Spangenberg

1:54:26 best Open Men time · Heerenveen 2025
1460th of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 5 results

Eric de Ruijter

1:46:23 best Open Men time · Amsterdam 2026
2512th of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

Niek: Heerenveen 2025, Open Men · Eric: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NiekEricedge = faster than everyone, centre = slowest

This chart shows where Niek and Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niek: strongest on Ski (faster than 42% of the field), weakest on Runs (faster than 3%).Eric: strongest on Carry (faster than 44% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Niek: faster than Eric: faster than
Ski 42% 5%
Push 11% 16%
Pull 16% 24%
BBJ 4% 6%
Row 27% 12%
Carry 26% 44%
Lunges 18% 15%
Wall balls 10% 18%
Roxzone 10% 16%
Runs 3% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Niek Eric
SkiErg 42% 5%
Sled push 11% 16%
Sled pull 16% 24%
Burpee broad jump 4% 6%
Row 27% 12%
Farmers carry 26% 44%
Sandbag lunges 18% 15%
Wall balls 10% 18%
Roxzone (moving) 10% 16%
Runs (8 km) 3% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Niek · Heerenveen 2025 · Open Men1:54:26
5:284:295:473:316:116:056:289:576:515:046:342:287:026:3210:569:3311:38
Eric · Amsterdam 2026 · Open Men1:46:23
5:095:046:163:376:245:336:218:316:315:156:302:056:266:487:439:278:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niek · Heerenveen 2025 · Open Men: 55:17 running, 47:39 at the stations and 11:38 in the roxzone; the longest station was the burpee broad jumps (9:57).Below, Eric · Amsterdam 2026 · Open Men: 51:20 running, 46:20 at the stations and 8:53 in the roxzone; the longest station was the wall balls (9:27).

See the numbers
Part Niek · Heerenveen 2025 · Open Men Eric · Amsterdam 2026 · Open Men
Run 1 5:28 5:09
SkiErg 4:29 5:04
Run 2 5:47 6:16
Sled push 3:31 3:37
Run 3 6:11 6:24
Sled pull 6:05 5:33
Run 4 6:28 6:21
Burpee broad jump 9:57 8:31
Run 5 6:51 6:31
Row 5:04 5:15
Run 6 6:34 6:30
Farmers carry 2:28 2:05
Run 7 7:02 6:26
Sandbag lunges 6:32 6:48
Run 8 10:56 7:43
Wall balls 9:33 9:27
Roxzone 11:38 8:53
Finish 1:54:26 1:46:23

Head to head: 1 race they both ran

Race Niek Eric Gap
Heerenveen 2025 Open Men · 10 May 2025 1:54:26 1:54:42 0:16 · Niek faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up