Lisa vs Louise
GBR · Open Women · 5 results Lisa Langridge
GBR · Open Women · 1 result Louise Rice
Station radar · best race with a field of 30 or more
Lisa: London 2024, Open Women · Louise: London 2024, Open Women
This chart shows where Lisa and Louise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 25%).Louise: strongest on Carry (faster than 74% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Lisa: faster than | Louise: faster than |
|---|---|---|
| Ski | 90% | 32% |
| Push | 52% | 65% |
| Pull | 62% | 41% |
| BBJ | 29% | 30% |
| Row | 78% | 28% |
| Carry | 44% | 74% |
| Lunges | 25% | 70% |
| Wall balls | 66% | 17% |
| Roxzone | 51% | 46% |
| Runs | 31% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Louise |
|---|---|---|
| SkiErg | 90% | 32% |
| Sled push | 52% | 65% |
| Sled pull | 62% | 41% |
| Burpee broad jump | 29% | 30% |
| Row | 78% | 28% |
| Farmers carry | 44% | 74% |
| Sandbag lunges | 25% | 70% |
| Wall balls | 66% | 17% |
| Roxzone (moving) | 51% | 46% |
| Runs (8 km) | 31% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · London 2024 · Open Women: 48:16 running, 40:50 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (8:17).Below, Louise · London 2024 · Open Women: 44:56 running, 43:54 at the stations and 8:21 in the roxzone; the longest station was the wall balls (9:14).
See the numbers
| Part | Lisa · London 2024 · Open Women | Louise · London 2024 · Open Women |
|---|---|---|
| Run 1 | 7:21 | 6:30 |
| SkiErg | 4:44 | 5:19 |
| Run 2 | 5:33 | 4:56 |
| Sled push | 2:59 | 2:47 |
| Run 3 | 5:47 | 5:15 |
| Sled pull | 5:36 | 6:25 |
| Run 4 | 5:50 | 5:20 |
| Burpee broad jump | 8:17 | 8:08 |
| Run 5 | 5:59 | 5:28 |
| Row | 5:06 | 5:42 |
| Run 6 | 5:44 | 5:35 |
| Farmers carry | 2:14 | 1:58 |
| Run 7 | 5:43 | 5:27 |
| Sandbag lunges | 6:00 | 4:21 |
| Run 8 | 6:19 | 6:25 |
| Wall balls | 5:55 | 9:14 |
| Roxzone | 8:07 | 8:21 |
| Finish | 1:37:03 | 1:37:03 |
Head to head: 1 race they both ran
| Race | Lisa | Louise | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:37:03 | 1:37:03 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
