Lisa vs Mia
Lisa Langridge
Mia Broomhall
Station radar · best race with a field of 30 or more
Lisa: London 2024, Open Women · Mia: London ExCeL 2025, Open Women
This chart shows where Lisa and Mia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 25%).Mia: strongest on Lunges (faster than 86% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Lisa: faster than | Mia: faster than |
|---|---|---|
| Ski | 90% | 52% |
| Push | 52% | 51% |
| Pull | 62% | 82% |
| BBJ | 29% | 79% |
| Row | 78% | 61% |
| Carry | 44% | 0% |
| Lunges | 25% | 86% |
| Wall balls | 66% | 75% |
| Roxzone | 51% | 48% |
| Runs | 31% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Mia |
|---|---|---|
| SkiErg | 90% | 52% |
| Sled push | 52% | 51% |
| Sled pull | 62% | 82% |
| Burpee broad jump | 29% | 79% |
| Row | 78% | 61% |
| Farmers carry | 44% | 0% |
| Sandbag lunges | 25% | 86% |
| Wall balls | 66% | 75% |
| Roxzone (moving) | 51% | 48% |
| Runs (8 km) | 31% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · London 2024 · Open Women: 48:16 running, 40:50 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (8:17).Below, Mia · London ExCeL 2025 · Open Women: 39:28 running, 38:29 at the stations and 13:19 in the roxzone; the longest station was the wall balls (5:37) and the shortest the sled push (2:45).
See the numbers
| Part | Lisa · London 2024 · Open Women | Mia · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 7:21 | 3:33 |
| SkiErg | 4:44 | 5:32 |
| Run 2 | 5:33 | 4:23 |
| Sled push | 2:59 | 2:45 |
| Run 3 | 5:47 | 4:45 |
| Sled pull | 5:36 | 4:41 |
| Run 4 | 5:50 | 4:44 |
| Burpee broad jump | 8:17 | 5:20 |
| Run 5 | 5:59 | 4:56 |
| Row | 5:06 | 5:27 |
| Run 6 | 5:44 | 4:51 |
| Farmers carry | 2:14 | 5:11 |
| Run 7 | 5:43 | 4:48 |
| Sandbag lunges | 6:00 | 3:57 |
| Run 8 | 6:19 | 7:28 |
| Wall balls | 5:55 | 5:37 |
| Roxzone | 8:07 | 13:19 |
| Finish | 1:37:03 | 1:31:10 |
Head to head: 1 race they both ran
| Race | Lisa | Mia | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:37:03 | 1:37:06 | 0:03 · Lisa faster |
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