Liam vs Dean

NZL NZL · Pro Men · 6 results

Liam Herder

1:26:35 best Pro Men time · Auckland 2025
63rd of 137 place in that race · 137 Pro Men finishers
AUS AUS · Pro Men · 4 results

Dean Armstrong

1:20:20 best Pro Men time · Sydney 2026
374th of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Liam: Auckland 2025, Pro Men · Dean: Sydney 2026, Pro Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamDeanedge = faster than everyone, centre = slowest

This chart shows where Liam and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 13%).Dean: strongest on Push (faster than 93% of the field), weakest on Row (faster than 11%).

See the numbers
Part Liam: faster than Dean: faster than
Ski 51% 19%
Push 53% 93%
Pull 88% 32%
BBJ 13% 14%
Row 76% 11%
Carry 36% 16%
Lunges 46% 40%
Wall balls 35% 29%
Roxzone 74% 36%
Runs 46% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam Dean
SkiErg 51% 19%
Sled push 53% 93%
Sled pull 88% 32%
Burpee broad jump 13% 14%
Row 76% 11%
Farmers carry 36% 16%
Sandbag lunges 46% 40%
Wall balls 35% 29%
Roxzone (moving) 74% 36%
Runs (8 km) 46% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · Auckland 2025 · Pro Men1:26:35
4:594:094:493:335:075:095:066:545:174:335:222:265:155:345:267:075:48
Dean · Sydney 2026 · Pro Men1:20:20
3:514:264:022:204:105:044:155:334:204:484:142:394:295:166:187:127:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Auckland 2025 · Pro Men: 41:21 running, 39:25 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:07).Below, Dean · Sydney 2026 · Pro Men: 35:38 running, 37:18 at the stations and 7:30 in the roxzone; the longest station was the wall balls (7:12) and the shortest the sled push (2:20).

See the numbers
Part Liam · Auckland 2025 · Pro Men Dean · Sydney 2026 · Pro Men
Run 1 4:59 3:51
SkiErg 4:09 4:26
Run 2 4:49 4:02
Sled push 3:33 2:20
Run 3 5:07 4:10
Sled pull 5:09 5:04
Run 4 5:06 4:15
Burpee broad jump 6:54 5:33
Run 5 5:17 4:20
Row 4:33 4:48
Run 6 5:22 4:14
Farmers carry 2:26 2:39
Run 7 5:15 4:29
Sandbag lunges 5:34 5:16
Run 8 5:26 6:18
Wall balls 7:07 7:12
Roxzone 5:48 7:30
Finish 1:26:35 1:20:20

Head to head: 1 race they both ran

Race Liam Dean Gap
Auckland 2026 Pro Men · 29 Jan 2026 1:32:03 1:31:45 0:18 · Dean faster
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