Francois vs Michael
Francois Nevejans
Michael Zimdars
Station radar · best race with a field of 30 or more
Francois: Paris 2025, Open Men · Michael: London Olympia (EMEA Championship) 2026, Open Men
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Francois and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francois: strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 36%).Michael: strongest on Carry (faster than 92% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Francois: faster than | Michael: faster than |
|---|---|---|
| Ski | no split | 72% |
| Push | 80% | 80% |
| Pull | 62% | 69% |
| BBJ | 36% | 59% |
| Row | 84% | 43% |
| Carry | 85% | 92% |
| Lunges | 46% | 58% |
| Wall balls | 57% | 68% |
| Roxzone | 44% | 75% |
| Runs | 65% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Francois | Michael |
|---|---|---|
| SkiErg | — | 72% |
| Sled push | 80% | 80% |
| Sled pull | 62% | 69% |
| Burpee broad jump | 36% | 59% |
| Row | 84% | 43% |
| Farmers carry | 85% | 92% |
| Sandbag lunges | 46% | 58% |
| Wall balls | 57% | 68% |
| Roxzone (moving) | 44% | 75% |
| Runs (8 km) | 65% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francois · Paris 2025 · Open Men: 38:55 running, 32:32 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:50).Below, Michael · London Olympia (EMEA Championship) 2026 · Open Men: 32:58 running, 28:40 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:58).
See the numbers
| Part | Francois · Paris 2025 · Open Men | Michael · London Olympia (EMEA Championship) 2026 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 3:53 |
| SkiErg | — | 4:07 |
| Run 2 | 4:45 | 3:45 |
| Sled push | 2:50 | 2:06 |
| Run 3 | 4:53 | 3:51 |
| Sled pull | 5:03 | 3:18 |
| Run 4 | 4:51 | 3:59 |
| Burpee broad jump | 6:07 | 4:00 |
| Run 5 | 5:00 | 4:01 |
| Row | 4:26 | 4:37 |
| Run 6 | 4:50 | 3:53 |
| Farmers carry | 1:37 | 1:32 |
| Run 7 | 4:53 | 4:05 |
| Sandbag lunges | 5:39 | 4:01 |
| Run 8 | 5:18 | 5:32 |
| Wall balls | 6:50 | 4:58 |
| Roxzone | 6:44 | 4:11 |
| Finish | 1:21:16 | 1:05:40 |
Head to head: 1 race they both ran
| Race | Francois | Michael | Gap |
|---|---|---|---|
| Heerenveen 2026 Pro Men · 17 May 2026 | 1:23:13 | 1:23:22 | 0:09 · Francois faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.