Adam vs Max
Adam Starkey Smith
Max Redden
Station radar · best race with a field of 30 or more
Adam: London 2024, Open Men · Max: Glasgow 2026, Open Men
This chart shows where Adam and Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 77%).Max: strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 80%).
See the numbers
| Part | Adam: faster than | Max: faster than |
|---|---|---|
| Ski | 83% | 82% |
| Push | 91% | 92% |
| Pull | 84% | 80% |
| BBJ | 90% | 82% |
| Row | 97% | 95% |
| Carry | 90% | 85% |
| Lunges | 77% | 91% |
| Wall balls | 93% | 87% |
| Roxzone | 84% | 99% |
| Runs | 82% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Max |
|---|---|---|
| SkiErg | 83% | 82% |
| Sled push | 91% | 92% |
| Sled pull | 84% | 80% |
| Burpee broad jump | 90% | 82% |
| Row | 97% | 95% |
| Farmers carry | 90% | 85% |
| Sandbag lunges | 77% | 91% |
| Wall balls | 93% | 87% |
| Roxzone (moving) | 84% | 99% |
| Runs (8 km) | 82% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · London 2024 · Open Men: 34:47 running, 29:16 at the stations and 6:10 in the roxzone; the longest station was the wall balls (4:33).Below, Max · Glasgow 2026 · Open Men: 32:28 running, 29:21 at the stations and 2:55 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Adam · London 2024 · Open Men | Max · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:01 |
| SkiErg | 4:11 | 4:17 |
| Run 2 | 3:52 | 3:53 |
| Sled push | 2:22 | 2:12 |
| Run 3 | 4:05 | 3:50 |
| Sled pull | 4:02 | 3:37 |
| Run 4 | 4:10 | 3:56 |
| Burpee broad jump | 4:01 | 4:08 |
| Run 5 | 4:16 | 4:01 |
| Row | 4:15 | 4:25 |
| Run 6 | 4:17 | 4:03 |
| Farmers carry | 1:38 | 1:45 |
| Run 7 | 4:15 | 4:05 |
| Sandbag lunges | 4:14 | 3:47 |
| Run 8 | 4:34 | 4:39 |
| Wall balls | 4:33 | 5:10 |
| Roxzone | 6:10 | 2:55 |
| Finish | 1:10:05 | 1:04:36 |
Head to head: 1 race they both ran
| Race | Adam | Max | Gap |
|---|---|---|---|
| London 2024 Open Men · 1 Dec 2024 | 1:10:05 | 1:10:10 | 0:05 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.