Gavin vs James

IRL IRL · Open Men · 2 results

Gavin Finnegan

1:43:08 best Open Men time · Dublin 2024
1555th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 1 result

James Gaine

1:43:22 best Open Men time · Dublin 2024
1557th of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Gavin: Dublin 2024, Open Men · James: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GavinJamesedge = faster than everyone, centre = slowest

This chart shows where Gavin and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gavin: strongest on Row (faster than 43% of the field), weakest on Lunges (faster than 2%).James: strongest on Push (faster than 56% of the field), weakest on Row (faster than 5%).

See the numbers
Part Gavin: faster than James: faster than
Ski 40% 48%
Push 10% 56%
Pull 22% 55%
BBJ 12% 6%
Row 43% 5%
Carry 12% 39%
Lunges 2% 10%
Wall balls 2% 12%
Roxzone 20% 8%
Runs 39% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gavin James
SkiErg 40% 48%
Sled push 10% 56%
Sled pull 22% 55%
Burpee broad jump 12% 6%
Row 43% 5%
Farmers carry 12% 39%
Sandbag lunges 2% 10%
Wall balls 2% 12%
Roxzone (moving) 20% 8%
Runs (8 km) 39% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gavin · Dublin 2024 · Open Men1:43:08
3:024:235:083:355:325:357:098:276:134:536:112:516:049:514:2413:266:30
James · Dublin 2024 · Open Men1:43:22
3:324:195:582:386:394:326:469:257:365:366:432:147:307:115:299:397:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin · Dublin 2024 · Open Men: 43:43 running, 53:00 at the stations and 6:30 in the roxzone; the longest station was the wall balls (13:26).Below, James · Dublin 2024 · Open Men: 50:13 running, 45:34 at the stations and 7:46 in the roxzone; the longest station was the wall balls (9:39).

See the numbers
Part Gavin · Dublin 2024 · Open Men James · Dublin 2024 · Open Men
Run 1 3:02 3:32
SkiErg 4:23 4:19
Run 2 5:08 5:58
Sled push 3:35 2:38
Run 3 5:32 6:39
Sled pull 5:35 4:32
Run 4 7:09 6:46
Burpee broad jump 8:27 9:25
Run 5 6:13 7:36
Row 4:53 5:36
Run 6 6:11 6:43
Farmers carry 2:51 2:14
Run 7 6:04 7:30
Sandbag lunges 9:51 7:11
Run 8 4:24 5:29
Wall balls 13:26 9:39
Roxzone 6:30 7:46
Finish 1:43:08 1:43:22

Head to head: 1 race they both ran

Race Gavin James Gap
Dublin 2024 Open Men · 15 Nov 2024 1:43:08 1:43:22 0:14 · Gavin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up