Graham vs Thomas
IRL · Open Men · 3 results Graham Sheehy
IRL · Open Men · 2 results Thomas Quinn
Station radar · best race with a field of 30 or more
Graham: Dublin 2025, Open Men · Thomas: Dublin 2025, Open Men
This chart shows where Graham and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graham: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 15%).Thomas: strongest on Runs (faster than 60% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Graham: faster than | Thomas: faster than |
|---|---|---|
| Ski | 37% | 20% |
| Push | 89% | 3% |
| Pull | 59% | 14% |
| BBJ | 42% | 37% |
| Row | 44% | 8% |
| Carry | 62% | 1% |
| Lunges | 30% | 37% |
| Wall balls | 46% | 21% |
| Roxzone | 26% | 24% |
| Runs | 15% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Graham | Thomas |
|---|---|---|
| SkiErg | 37% | 20% |
| Sled push | 89% | 3% |
| Sled pull | 59% | 14% |
| Burpee broad jump | 42% | 37% |
| Row | 44% | 8% |
| Farmers carry | 62% | 1% |
| Sandbag lunges | 30% | 37% |
| Wall balls | 46% | 21% |
| Roxzone (moving) | 26% | 24% |
| Runs (8 km) | 15% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham · Dublin 2025 · Open Men: 47:48 running, 37:02 at the stations and 5:48 in the roxzone; the longest station was the wall balls (7:33).Below, Thomas · Dublin 2025 · Open Men: 38:56 running, 45:48 at the stations and 5:52 in the roxzone; the longest station was the wall balls (9:47) and the shortest the sled push (4:07).
See the numbers
| Part | Graham · Dublin 2025 · Open Men | Thomas · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:45 | 2:50 |
| SkiErg | 4:35 | 4:45 |
| Run 2 | 6:07 | 4:54 |
| Sled push | 2:05 | 4:07 |
| Run 3 | 6:20 | 5:23 |
| Sled pull | 4:23 | 5:52 |
| Run 4 | 6:25 | 5:50 |
| Burpee broad jump | 5:45 | 6:03 |
| Run 5 | 6:47 | 5:37 |
| Row | 4:52 | 5:30 |
| Run 6 | 6:45 | 5:24 |
| Farmers carry | 1:58 | 4:12 |
| Run 7 | 6:51 | 5:06 |
| Sandbag lunges | 5:51 | 5:32 |
| Run 8 | 4:48 | 3:53 |
| Wall balls | 7:33 | 9:47 |
| Roxzone | 5:48 | 5:52 |
| Finish | 1:30:31 | 1:30:28 |
Head to head: 1 race they both ran
| Race | Graham | Thomas | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:30:31 | 1:30:28 | 0:03 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
