Cian vs Thomas

IRL IRL · Open Men · 3 results

Cian Sheehan

1:04:00 best Open Men time · Sydney 2025
69th of 2,104 place in that race · 2,104 Open Men finishers
AUS AUS · Open Men · 1 result

Thomas Hankin

1:04:02 best Open Men time · Sydney 2025
70th of 2,104 place in that race · 2,104 Open Men finishers

Station radar · best race with a field of 30 or more

Cian: Sydney 2025, Open Men · Thomas: Sydney 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CianThomasedge = faster than everyone, centre = slowest

This chart shows where Cian and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cian: strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 55%).Thomas: strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 68%).

See the numbers
Part Cian: faster than Thomas: faster than
Ski 55% 95%
Push 60% 95%
Pull 90% 68%
BBJ 82% 79%
Row 66% 94%
Carry 96% 78%
Lunges 82% 99%
Wall balls 93% 81%
Roxzone 98% 97%
Runs 98% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cian Thomas
SkiErg 55% 95%
Sled push 60% 95%
Sled pull 90% 68%
Burpee broad jump 82% 79%
Row 66% 94%
Farmers carry 96% 78%
Sandbag lunges 82% 99%
Wall balls 93% 81%
Roxzone (moving) 98% 97%
Runs (8 km) 98% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cian · Sydney 2025 · Open Men1:04:00
3:094:183:192:133:293:353:314:113:384:323:261:353:314:145:064:196:03
Thomas · Sydney 2025 · Open Men1:04:02
3:043:573:191:413:364:083:414:193:474:143:411:523:453:054:534:576:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cian · Sydney 2025 · Open Men: 29:09 running, 28:56 at the stations and 6:03 in the roxzone; the longest station was the row (4:32).Below, Thomas · Sydney 2025 · Open Men: 29:46 running, 28:13 at the stations and 6:12 in the roxzone; the longest station was the wall balls (4:57) and the shortest the sled push (1:41).

See the numbers
Part Cian · Sydney 2025 · Open Men Thomas · Sydney 2025 · Open Men
Run 1 3:09 3:04
SkiErg 4:18 3:57
Run 2 3:19 3:19
Sled push 2:13 1:41
Run 3 3:29 3:36
Sled pull 3:35 4:08
Run 4 3:31 3:41
Burpee broad jump 4:11 4:19
Run 5 3:38 3:47
Row 4:32 4:14
Run 6 3:26 3:41
Farmers carry 1:35 1:52
Run 7 3:31 3:45
Sandbag lunges 4:14 3:05
Run 8 5:06 4:53
Wall balls 4:19 4:57
Roxzone 6:03 6:12
Finish 1:04:00 1:04:02

Head to head: 1 race they both ran

Race Cian Thomas Gap
Sydney 2025 Open Men · 4 Jul 2025 1:04:00 1:04:02 0:02 · Cian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up