Tom vs Max

GBR GBR · Open Men · 2 results

Tom Rowe

1:21:32 best Open Men time · Cardiff 2025
960th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 6 results

Max Manley

1:13:36 best Open Men time · London 2025
464th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Cardiff 2025, Open Men · Max: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomMaxedge = faster than everyone, centre = slowest

This chart shows where Tom and Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Runs (faster than 80% of the field), weakest on Carry (faster than 11%).Max: strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 56%).

See the numbers
Part Tom: faster than Max: faster than
Ski 36% 96%
Push 36% 76%
Pull 25% 93%
BBJ 42% 56%
Row 37% 93%
Carry 11% 64%
Lunges 43% 67%
Wall balls 18% 73%
Roxzone 74% 69%
Runs 80% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom Max
SkiErg 36% 96%
Sled push 36% 76%
Sled pull 25% 93%
Burpee broad jump 42% 56%
Row 37% 93%
Farmers carry 11% 64%
Sandbag lunges 43% 67%
Wall balls 18% 73%
Roxzone (moving) 74% 69%
Runs (8 km) 80% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Cardiff 2025 · Open Men1:21:32
4:164:394:083:124:245:324:296:184:234:554:242:554:264:595:199:054:08
Max · London 2025 · Open Men1:13:36
4:363:584:242:294:323:164:345:024:314:164:331:594:344:365:405:574:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cardiff 2025 · Open Men: 35:49 running, 41:35 at the stations and 4:08 in the roxzone; the longest station was the wall balls (9:05).Below, Max · London 2025 · Open Men: 37:25 running, 31:33 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:57).

See the numbers
Part Tom · Cardiff 2025 · Open Men Max · London 2025 · Open Men
Run 1 4:16 4:36
SkiErg 4:39 3:58
Run 2 4:08 4:24
Sled push 3:12 2:29
Run 3 4:24 4:32
Sled pull 5:32 3:16
Run 4 4:29 4:34
Burpee broad jump 6:18 5:02
Run 5 4:23 4:31
Row 4:55 4:16
Run 6 4:24 4:33
Farmers carry 2:55 1:59
Run 7 4:26 4:34
Sandbag lunges 4:59 4:36
Run 8 5:19 5:40
Wall balls 9:05 5:57
Roxzone 4:08 4:48
Finish 1:21:32 1:13:36

Head to head: 1 race they both ran

Race Tom Max Gap
Cardiff 2025 Open Men · 30 May 2025 1:21:32 1:21:34 0:02 · Tom faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up