Brock vs Joseph

USA USA · Open Men · 3 results

Brock Pfaff

1:12:22 best Open Men time · Washington DC 2026
289th of 2,855 place in that race · 2,855 Open Men finishers
USA USA · Open Men · 3 results

Joseph Zavalishin

1:12:17 best Open Men time · Washington DC 2026
288th of 2,855 place in that race · 2,855 Open Men finishers

Station radar · best race with a field of 30 or more

Brock: Washington DC 2026, Open Men · Joseph: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BrockJosephedge = faster than everyone, centre = slowest

This chart shows where Brock and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brock: strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 38%).Joseph: strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 45%).

See the numbers
Part Brock: faster than Joseph: faster than
Ski 84% 45%
Push 38% 47%
Pull 79% 94%
BBJ 65% 77%
Row 84% 75%
Carry 65% 87%
Lunges 97% 77%
Wall balls 98% 64%
Roxzone 85% 94%
Runs 89% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Brock Joseph
SkiErg 84% 45%
Sled push 38% 47%
Sled pull 79% 94%
Burpee broad jump 65% 77%
Row 84% 75%
Farmers carry 65% 87%
Sandbag lunges 97% 77%
Wall balls 98% 64%
Roxzone (moving) 85% 94%
Runs (8 km) 89% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Brock · Washington DC 2026 · Open Men1:12:22
3:284:244:103:254:314:104:275:174:334:384:331:584:403:334:154:096:18
Joseph · Washington DC 2026 · Open Men1:12:17
3:184:474:063:134:213:374:094:404:134:454:121:414:164:413:596:565:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brock · Washington DC 2026 · Open Men: 34:38 running, 31:34 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Joseph · Washington DC 2026 · Open Men: 32:34 running, 34:20 at the stations and 5:32 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part Brock · Washington DC 2026 · Open Men Joseph · Washington DC 2026 · Open Men
Run 1 3:28 3:18
SkiErg 4:24 4:47
Run 2 4:10 4:06
Sled push 3:25 3:13
Run 3 4:31 4:21
Sled pull 4:10 3:37
Run 4 4:27 4:09
Burpee broad jump 5:17 4:40
Run 5 4:33 4:13
Row 4:38 4:45
Run 6 4:33 4:12
Farmers carry 1:58 1:41
Run 7 4:40 4:16
Sandbag lunges 3:33 4:41
Run 8 4:15 3:59
Wall balls 4:09 6:56
Roxzone 6:18 5:32
Finish 1:12:22 1:12:17

Head to head: 1 race they both ran

Race Brock Joseph Gap
Washington DC 2026 Open Men · 3 Sep 2026 1:12:22 1:12:17 0:05 · Joseph faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up