Frans vs Alexander

FIN FIN · Open Men · 1 result

Frans Sandelin

1:17:47 best Open Men time · Copenhagen 2025
475th of 1,322 place in that race · 1,322 Open Men finishers
GER GER · Open Men · 9 results

Alexander Roloff

1:16:10 best Open Men time · Berlin 2025
1007th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Frans: Copenhagen 2025, Open Men · Alexander: Berlin 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FransAlexanderedge = faster than everyone, centre = slowest

This chart shows where Frans and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frans: strongest on Lunges (faster than 85% of the field), weakest on Ski (faster than 30%).Alexander: strongest on Roxzone (faster than 71% of the field), weakest on Pull (faster than 41%).

See the numbers
Part Frans: faster than Alexander: faster than
Ski 30% 68%
Push 74% 45%
Pull 44% 41%
BBJ 66% 68%
Row 42% 58%
Carry 63% 63%
Lunges 85% 62%
Wall balls 37% 57%
Roxzone 78% 71%
Runs 61% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frans Alexander
SkiErg 30% 68%
Sled push 74% 45%
Sled pull 44% 41%
Burpee broad jump 66% 68%
Row 42% 58%
Farmers carry 63% 63%
Sandbag lunges 85% 62%
Wall balls 37% 57%
Roxzone (moving) 78% 71%
Runs (8 km) 61% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frans · Copenhagen 2025 · Open Men1:17:47
4:504:404:012:414:464:295:004:434:554:534:491:544:404:005:096:495:37
Alexander · Berlin 2025 · Open Men1:16:10
3:264:164:072:534:204:304:254:394:274:364:261:534:314:415:445:497:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frans · Copenhagen 2025 · Open Men: 38:11 running, 34:09 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:49).Below, Alexander · Berlin 2025 · Open Men: 35:26 running, 33:17 at the stations and 7:35 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Frans · Copenhagen 2025 · Open Men Alexander · Berlin 2025 · Open Men
Run 1 4:50 3:26
SkiErg 4:40 4:16
Run 2 4:01 4:07
Sled push 2:41 2:53
Run 3 4:46 4:20
Sled pull 4:29 4:30
Run 4 5:00 4:25
Burpee broad jump 4:43 4:39
Run 5 4:55 4:27
Row 4:53 4:36
Run 6 4:49 4:26
Farmers carry 1:54 1:53
Run 7 4:40 4:31
Sandbag lunges 4:00 4:41
Run 8 5:09 5:44
Wall balls 6:49 5:49
Roxzone 5:37 7:35
Finish 1:17:47 1:16:10

Head to head: 1 race they both ran

Race Frans Alexander Gap
Copenhagen 2025 Open Men · 14 Mar 2025 1:17:47 1:17:46 0:01 · Alexander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up