Tessa vs Natalie

AUS AUS · Open Women · 2 results

Tessa Holmes

2:10:14 best Open Women time · Sydney 2026
1931st of 2,043 place in that race · 2,043 Open Women finishers
AUS AUS · Open Women · 4 results

Natalie Nalbandian

1:56:20 best Open Women time · Melbourne 2024
1371st of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Tessa: Sydney 2026, Open Women · Natalie: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TessaNatalieedge = faster than everyone, centre = slowest

This chart shows where Tessa and Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tessa: strongest on Push (faster than 53% of the field), weakest on BBJ (faster than 2%).Natalie: strongest on Push (faster than 65% of the field), weakest on BBJ (faster than 6%).

See the numbers
Part Tessa: faster than Natalie: faster than
Ski 6% 47%
Push 53% 65%
Pull 7% 30%
BBJ 2% 6%
Row 2% 51%
Carry 31% 51%
Lunges 15% 9%
Wall balls 18% 46%
Roxzone 2% 32%
Runs 7% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tessa Natalie
SkiErg 6% 47%
Sled push 53% 65%
Sled pull 7% 30%
Burpee broad jump 2% 6%
Row 2% 51%
Farmers carry 31% 51%
Sandbag lunges 15% 9%
Wall balls 18% 46%
Roxzone (moving) 2% 32%
Runs (8 km) 7% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tessa · Sydney 2026 · Open Women2:10:14
5:365:576:202:236:377:367:0015:587:246:406:552:197:227:2311:088:4814:57
Natalie · Melbourne 2024 · Open Women1:56:20
5:165:006:522:067:227:057:4010:568:575:218:112:107:407:309:185:189:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tessa · Sydney 2026 · Open Women: 58:22 running, 57:04 at the stations and 14:57 in the roxzone; the longest station was the burpee broad jumps (15:58).Below, Natalie · Melbourne 2024 · Open Women: 1:01:17 running, 45:26 at the stations and 9:46 in the roxzone; the longest station was the burpee broad jumps (10:56) and the shortest the sled push (2:06).

See the numbers
Part Tessa · Sydney 2026 · Open Women Natalie · Melbourne 2024 · Open Women
Run 1 5:36 5:16
SkiErg 5:57 5:00
Run 2 6:20 6:52
Sled push 2:23 2:06
Run 3 6:37 7:22
Sled pull 7:36 7:05
Run 4 7:00 7:40
Burpee broad jump 15:58 10:56
Run 5 7:24 8:57
Row 6:40 5:21
Run 6 6:55 8:11
Farmers carry 2:19 2:10
Run 7 7:22 7:40
Sandbag lunges 7:23 7:30
Run 8 11:08 9:18
Wall balls 8:48 5:18
Roxzone 14:57 9:46
Finish 2:10:14 1:56:20

Head to head: 1 race they both ran

Race Tessa Natalie Gap
Sydney 2026 Open Women · 1 Jul 2026 2:10:14 2:10:37 0:23 · Tessa faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up