Melissa vs Amy
RSA · Open Women · 4 results Melissa van der Merwe
RSA · Open Women · 2 results Amy van Rooyen
Station radar · best race with a field of 30 or more
Melissa: Cape Town 2026, Open Women · Amy: Cape Town 2026, Open Women
This chart shows where Melissa and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 39%).Amy: strongest on Row (faster than 77% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Melissa: faster than | Amy: faster than |
|---|---|---|
| Ski | 56% | 41% |
| Push | 89% | 18% |
| Pull | 97% | 58% |
| BBJ | 75% | 62% |
| Row | 92% | 77% |
| Carry | 65% | 56% |
| Lunges | 84% | 66% |
| Wall balls | 81% | 42% |
| Roxzone | 50% | 70% |
| Runs | 39% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melissa | Amy |
|---|---|---|
| SkiErg | 56% | 41% |
| Sled push | 89% | 18% |
| Sled pull | 97% | 58% |
| Burpee broad jump | 75% | 62% |
| Row | 92% | 77% |
| Farmers carry | 65% | 56% |
| Sandbag lunges | 84% | 66% |
| Wall balls | 81% | 42% |
| Roxzone (moving) | 50% | 70% |
| Runs (8 km) | 39% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Cape Town 2026 · Open Women: 55:25 running, 34:22 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (2:06).Below, Amy · Cape Town 2026 · Open Women: 49:17 running, 41:43 at the stations and 5:45 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Melissa · Cape Town 2026 · Open Women | Amy · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:25 | 5:14 |
| SkiErg | 5:13 | 5:26 |
| Run 2 | 7:01 | 5:48 |
| Sled push | 2:06 | 3:27 |
| Run 3 | 7:14 | 8:16 |
| Sled pull | 3:58 | 5:35 |
| Run 4 | 7:34 | 5:54 |
| Burpee broad jump | 5:57 | 6:39 |
| Run 5 | 7:19 | 5:59 |
| Row | 4:56 | 5:13 |
| Run 6 | 7:02 | 6:00 |
| Farmers carry | 2:12 | 2:19 |
| Run 7 | 7:01 | 6:00 |
| Sandbag lunges | 4:21 | 5:02 |
| Run 8 | 6:48 | 6:06 |
| Wall balls | 5:39 | 8:02 |
| Roxzone | 6:55 | 5:45 |
| Finish | 1:36:33 | 1:36:38 |
Head to head: 1 race they both ran
| Race | Melissa | Amy | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:36:33 | 1:36:38 | 0:05 · Melissa faster |
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