Hoi vs Heather

HKG HKG · Open Women · 2 results

Hoi Ting Lai

2:12:38 best Open Women time · Hong Kong 2026
873rd of 994 place in that race · 994 Open Women finishers
PHI PHI · Open Women · 3 results

Heather Demi Fernando

2:09:51 best Open Women time · Taipei 2026
381st of 440 place in that race · 440 Open Women finishers

Station radar · best race with a field of 30 or more

Hoi: Hong Kong 2026, Open Women · Heather: Taipei 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HoiHeatheredge = faster than everyone, centre = slowest

This chart shows where Hoi and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hoi: strongest on Ski (faster than 53% of the field), weakest on Runs (faster than 7%).Heather: strongest on Push (faster than 47% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Hoi: faster than Heather: faster than
Ski 53% 31%
Push 50% 47%
Pull 16% 35%
BBJ 20% 9%
Row 25% 28%
Carry 22% 14%
Lunges 9% 29%
Wall balls 32% 21%
Roxzone 14% 32%
Runs 7% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hoi Heather
SkiErg 53% 31%
Sled push 50% 47%
Sled pull 16% 35%
Burpee broad jump 20% 9%
Row 25% 28%
Farmers carry 22% 14%
Sandbag lunges 9% 29%
Wall balls 32% 21%
Roxzone (moving) 14% 32%
Runs (8 km) 7% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hoi · Hong Kong 2026 · Open Women2:12:38
5:095:346:253:147:028:219:449:107:146:117:033:227:259:0011:279:2017:04
Heather · Taipei 2026 · Open Women2:09:51
7:166:016:593:247:197:128:1810:199:346:068:323:288:406:369:4110:369:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hoi · Hong Kong 2026 · Open Women: 1:01:29 running, 54:12 at the stations and 17:04 in the roxzone; the longest station was the wall balls (9:20) and the shortest the sled push (3:14).Below, Heather · Taipei 2026 · Open Women: 1:06:19 running, 53:43 at the stations and 9:57 in the roxzone; the longest station was the wall balls (10:36) and the shortest the sled push (3:24).

See the numbers
Part Hoi · Hong Kong 2026 · Open Women Heather · Taipei 2026 · Open Women
Run 1 5:09 7:16
SkiErg 5:34 6:01
Run 2 6:25 6:59
Sled push 3:14 3:24
Run 3 7:02 7:19
Sled pull 8:21 7:12
Run 4 9:44 8:18
Burpee broad jump 9:10 10:19
Run 5 7:14 9:34
Row 6:11 6:06
Run 6 7:03 8:32
Farmers carry 3:22 3:28
Run 7 7:25 8:40
Sandbag lunges 9:00 6:36
Run 8 11:27 9:41
Wall balls 9:20 10:36
Roxzone 17:04 9:57
Finish 2:12:38 2:09:51

Head to head: 1 race they both ran

Race Hoi Heather Gap
Hong Kong 2026 Open Women · 8 May 2026 2:12:38 2:12:35 0:03 · Heather faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up