Nicola vs Rhianne

GBR GBR · Open Women · 5 results

Nicola Lamb

1:29:01 best Open Women time · London 2024
584th of 1,531 place in that race · 1,531 Open Women finishers
GBR GBR · Open Women · 1 result

Rhianne Robinson

1:32:33 best Open Women time · Cardiff 2026
962nd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Nicola: London 2024, Open Women · Rhianne: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicolaRhianneedge = faster than everyone, centre = slowest

This chart shows where Nicola and Rhianne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicola: strongest on Roxzone (faster than 77% of the field), weakest on Carry (faster than 11%).Rhianne: strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 35%).

See the numbers
Part Nicola: faster than Rhianne: faster than
Ski 36% 58%
Push 43% 83%
Pull 27% 90%
BBJ 42% 42%
Row 74% 42%
Carry 11% 73%
Lunges 63% 72%
Wall balls 60% 75%
Roxzone 77% 56%
Runs 76% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicola Rhianne
SkiErg 36% 58%
Sled push 43% 83%
Sled pull 27% 90%
Burpee broad jump 42% 42%
Row 74% 42%
Farmers carry 11% 73%
Sandbag lunges 63% 72%
Wall balls 60% 75%
Roxzone (moving) 77% 56%
Runs (8 km) 76% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicola · London 2024 · Open Women1:29:01
6:055:174:223:095:027:074:557:184:545:084:572:554:564:355:156:127:02
Rhianne · Cardiff 2026 · Open Women1:32:33
6:075:135:422:286:064:086:097:416:335:366:302:375:474:197:475:284:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola · London 2024 · Open Women: 40:26 running, 41:41 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Rhianne · Cardiff 2026 · Open Women: 50:41 running, 37:31 at the stations and 4:27 in the roxzone; the longest station was the burpee broad jumps (7:41) and the shortest the sled push (2:28).

See the numbers
Part Nicola · London 2024 · Open Women Rhianne · Cardiff 2026 · Open Women
Run 1 6:05 6:07
SkiErg 5:17 5:13
Run 2 4:22 5:42
Sled push 3:09 2:28
Run 3 5:02 6:06
Sled pull 7:07 4:08
Run 4 4:55 6:09
Burpee broad jump 7:18 7:41
Run 5 4:54 6:33
Row 5:08 5:36
Run 6 4:57 6:30
Farmers carry 2:55 2:37
Run 7 4:56 5:47
Sandbag lunges 4:35 4:19
Run 8 5:15 7:47
Wall balls 6:12 5:28
Roxzone 7:02 4:27
Finish 1:29:01 1:32:33

Head to head: 1 race they both ran

Race Nicola Rhianne Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:32:31 1:32:33 0:02 · Nicola faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up