Thomas vs Rhodri
Thomas Flint
Rhodri Roberts
Station radar · best race with a field of 30 or more
Thomas: Karlsruhe 2025, Open Men · Rhodri: Cardiff 2026, Open Men
no splitRuns
no split
This chart shows where Thomas and Rhodri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Row (faster than 89% of the field), weakest on Pull (faster than 10%).Rhodri: strongest on Push (faster than 87% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Thomas: faster than | Rhodri: faster than |
|---|---|---|
| Ski | 80% | 56% |
| Push | 21% | 87% |
| Pull | 10% | 45% |
| BBJ | 44% | 66% |
| Row | 89% | 12% |
| Carry | 48% | 6% |
| Lunges | 11% | 5% |
| Wall balls | 45% | 40% |
| Roxzone | 82% | no split |
| Runs | 43% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Rhodri |
|---|---|---|
| SkiErg | 80% | 56% |
| Sled push | 21% | 87% |
| Sled pull | 10% | 45% |
| Burpee broad jump | 44% | 66% |
| Row | 89% | 12% |
| Farmers carry | 48% | 6% |
| Sandbag lunges | 11% | 5% |
| Wall balls | 45% | 40% |
| Roxzone (moving) | 82% | — |
| Runs (8 km) | 43% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Karlsruhe 2025 · Open Men: 45:58 running, 40:50 at the stations and 5:09 in the roxzone; the longest station was the sandbag lunges (7:16).Below, Rhodri · Cardiff 2026 · Open Men: 1:15:59 running and 42:28 at the stations; the longest station was the sandbag lunges (8:48) and the shortest the sled push (2:29).
See the numbers
| Part | Thomas · Karlsruhe 2025 · Open Men | Rhodri · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 5:35 |
| SkiErg | 4:13 | 4:32 |
| Run 2 | 6:03 | 5:32 |
| Sled push | 3:18 | 2:29 |
| Run 3 | 5:51 | 5:44 |
| Sled pull | 7:07 | 4:31 |
| Run 4 | 5:48 | 5:46 |
| Burpee broad jump | 5:56 | 5:10 |
| Run 5 | 5:50 | 6:16 |
| Row | 4:24 | 5:26 |
| Run 6 | 5:53 | 25:38 |
| Farmers carry | 2:01 | 4:11 |
| Run 7 | 5:56 | — |
| Sandbag lunges | 7:16 | 8:48 |
| Run 8 | 6:20 | 21:29 |
| Wall balls | 6:35 | 7:21 |
| Roxzone | 5:09 | — |
| Finish | 1:31:50 | 1:44:00 |
Head to head: 1 race they both ran
| Race | Thomas | Rhodri | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:44:03 | 1:44:00 | 0:03 · Rhodri faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.