Åsmund vs Tom
NOR · Open Men · 2 results Åsmund Kogstad
NOR · Open Men · 2 results Tom Rosengren
Station radar · best race with a field of 30 or more
Åsmund: Oslo 2026, Open Men · Tom: Oslo 2026, Open Men
This chart shows where Åsmund and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Åsmund: strongest on Wall balls (faster than 82% of the field), weakest on Ski (faster than 31%).Tom: strongest on Pull (faster than 81% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Åsmund: faster than | Tom: faster than |
|---|---|---|
| Ski | 31% | 67% |
| Push | 57% | 47% |
| Pull | 54% | 81% |
| BBJ | 54% | 53% |
| Row | 73% | 68% |
| Carry | 33% | 74% |
| Lunges | 63% | 51% |
| Wall balls | 82% | 54% |
| Roxzone | 79% | 68% |
| Runs | 59% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Åsmund | Tom |
|---|---|---|
| SkiErg | 31% | 67% |
| Sled push | 57% | 47% |
| Sled pull | 54% | 81% |
| Burpee broad jump | 54% | 53% |
| Row | 73% | 68% |
| Farmers carry | 33% | 74% |
| Sandbag lunges | 63% | 51% |
| Wall balls | 82% | 54% |
| Roxzone (moving) | 79% | 68% |
| Runs (8 km) | 59% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Åsmund · Oslo 2026 · Open Men: 40:59 running, 34:25 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:27).Below, Tom · Oslo 2026 · Open Men: 39:59 running, 35:05 at the stations and 4:21 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Åsmund · Oslo 2026 · Open Men | Tom · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 5:13 | 4:47 |
| SkiErg | 4:41 | 4:24 |
| Run 2 | 4:42 | 4:30 |
| Sled push | 2:56 | 3:05 |
| Run 3 | 5:02 | 5:01 |
| Sled pull | 4:26 | 3:49 |
| Run 4 | 5:06 | 4:57 |
| Burpee broad jump | 5:18 | 5:20 |
| Run 5 | 5:29 | 5:01 |
| Row | 4:40 | 4:43 |
| Run 6 | 4:56 | 4:54 |
| Farmers carry | 2:20 | 1:51 |
| Run 7 | 4:42 | 4:57 |
| Sandbag lunges | 4:37 | 5:00 |
| Run 8 | 5:49 | 5:52 |
| Wall balls | 5:27 | 6:53 |
| Roxzone | 4:00 | 4:21 |
| Finish | 1:19:16 | 1:19:17 |
Head to head: 1 race they both ran
| Race | Åsmund | Tom | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:19:16 | 1:19:17 | 0:01 · Åsmund faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
