Youssef vs Sebastian

FRA FRA · Open Men · 1 result

Youssef Sammoud

1:39:53 best Open Men time · Warsaw 2026
2115th of 2,561 place in that race · 2,561 Open Men finishers
POL POL · Open Men · 11 results

Sebastian Nowak

1:18:54 best Open Men time · Poznań 2025
344th of 1,184 place in that race · 1,184 Open Men finishers

Station radar · best race with a field of 30 or more

Youssef: Warsaw 2026, Open Men · Sebastian: Poznań 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
YoussefSebastianedge = faster than everyone, centre = slowest

This chart shows where Youssef and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Youssef: strongest on Pull (faster than 46% of the field), weakest on Row (faster than 8%).Sebastian: strongest on Wall balls (faster than 86% of the field), weakest on Roxzone (faster than 41%).

See the numbers
Part Youssef: faster than Sebastian: faster than
Ski 13% 71%
Push 19% 68%
Pull 46% 49%
BBJ 23% 76%
Row 8% 69%
Carry 28% 80%
Lunges 41% 72%
Wall balls 29% 86%
Roxzone 24% 41%
Runs 11% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Youssef Sebastian
SkiErg 13% 71%
Sled push 19% 68%
Sled pull 46% 49%
Burpee broad jump 23% 76%
Row 8% 69%
Farmers carry 28% 80%
Sandbag lunges 41% 72%
Wall balls 29% 86%
Roxzone (moving) 24% 41%
Runs (8 km) 11% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Youssef · Warsaw 2026 · Open Men1:39:53
4:474:516:403:267:164:277:136:367:095:326:232:086:595:176:167:447:18
Sebastian · Poznań 2025 · Open Men1:18:54
5:034:285:042:395:094:485:034:335:014:474:501:484:504:285:084:526:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Youssef · Warsaw 2026 · Open Men: 52:43 running, 40:00 at the stations and 7:18 in the roxzone; the longest station was the wall balls (7:44).Below, Sebastian · Poznań 2025 · Open Men: 40:08 running, 32:23 at the stations and 6:30 in the roxzone; the longest station was the wall balls (4:52).

See the numbers
Part Youssef · Warsaw 2026 · Open Men Sebastian · Poznań 2025 · Open Men
Run 1 4:47 5:03
SkiErg 4:51 4:28
Run 2 6:40 5:04
Sled push 3:26 2:39
Run 3 7:16 5:09
Sled pull 4:27 4:48
Run 4 7:13 5:03
Burpee broad jump 6:36 4:33
Run 5 7:09 5:01
Row 5:32 4:47
Run 6 6:23 4:50
Farmers carry 2:08 1:48
Run 7 6:59 4:50
Sandbag lunges 5:17 4:28
Run 8 6:16 5:08
Wall balls 7:44 4:52
Roxzone 7:18 6:30
Finish 1:39:53 1:18:54

Head to head: 1 race they both ran

Race Youssef Sebastian Gap
Warsaw 2026 Open Men · 16 Apr 2026 1:39:53 1:39:53 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up