Michael vs Phil
AUS · Pro Men · 1 result Michael Baker
NZL · Pro Men · 6 results Phil Larking
Station radar · best race with a field of 30 or more
Michael: Sydney 2026, Pro Men · Phil: Sydney 2026, Pro Men
This chart shows where Michael and Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Ski (faster than 97% of the field), weakest on Wall balls (faster than 54%).Phil: strongest on Carry (faster than 97% of the field), weakest on Wall balls (faster than 65%).
See the numbers
| Part | Michael: faster than | Phil: faster than |
|---|---|---|
| Ski | 97% | 78% |
| Push | 86% | 83% |
| Pull | 88% | 93% |
| BBJ | 71% | 94% |
| Row | 90% | 90% |
| Carry | 68% | 97% |
| Lunges | 81% | 82% |
| Wall balls | 54% | 65% |
| Roxzone | 89% | 80% |
| Runs | 91% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Phil |
|---|---|---|
| SkiErg | 97% | 78% |
| Sled push | 86% | 83% |
| Sled pull | 88% | 93% |
| Burpee broad jump | 71% | 94% |
| Row | 90% | 90% |
| Farmers carry | 68% | 97% |
| Sandbag lunges | 81% | 82% |
| Wall balls | 54% | 65% |
| Roxzone (moving) | 89% | 80% |
| Runs (8 km) | 91% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2026 · Pro Men: 29:42 running, 29:17 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:50).Below, Phil · Sydney 2026 · Pro Men: 30:47 running, 27:57 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Michael · Sydney 2026 · Pro Men | Phil · Sydney 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:32 |
| SkiErg | 3:51 | 4:03 |
| Run 2 | 3:28 | 3:28 |
| Sled push | 2:29 | 2:31 |
| Run 3 | 3:37 | 3:38 |
| Sled pull | 3:37 | 3:28 |
| Run 4 | 3:29 | 3:39 |
| Burpee broad jump | 3:35 | 2:52 |
| Run 5 | 3:36 | 3:48 |
| Row | 4:06 | 4:07 |
| Run 6 | 3:37 | 3:39 |
| Farmers carry | 1:48 | 1:27 |
| Run 7 | 3:37 | 3:44 |
| Sandbag lunges | 4:02 | 4:00 |
| Run 8 | 5:01 | 5:19 |
| Wall balls | 5:50 | 5:28 |
| Roxzone | 5:56 | 6:13 |
| Finish | 1:04:47 | 1:04:48 |
Head to head: 1 race they both ran
| Race | Michael | Phil | Gap |
|---|---|---|---|
| Sydney 2026 Pro Men · 1 Jul 2026 | 1:04:47 | 1:04:48 | 0:01 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
