Sarah vs Elise

USA USA · Open Women · 2 results

Sarah Post

1:22:03 best Open Women time · Washington DC 2026
327th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 1 result

Elise Corwin

1:22:01 best Open Women time · Washington DC 2026
326th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Washington DC 2026, Open Women · Elise: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahEliseedge = faster than everyone, centre = slowest

This chart shows where Sarah and Elise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Pull (faster than 95% of the field), weakest on Row (faster than 58%).Elise: strongest on Roxzone (faster than 92% of the field), weakest on Pull (faster than 66%).

See the numbers
Part Sarah: faster than Elise: faster than
Ski 70% 86%
Push 89% 91%
Pull 95% 66%
BBJ 90% 83%
Row 58% 88%
Carry 94% 74%
Lunges 93% 78%
Wall balls 86% 88%
Roxzone 78% 92%
Runs 82% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Elise
SkiErg 70% 86%
Sled push 89% 91%
Sled pull 95% 66%
Burpee broad jump 90% 83%
Row 58% 88%
Farmers carry 94% 74%
Sandbag lunges 93% 78%
Wall balls 86% 88%
Roxzone (moving) 78% 92%
Runs (8 km) 82% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Washington DC 2026 · Open Women1:22:03
4:305:165:262:175:374:115:434:565:385:365:111:444:583:574:255:157:31
Elise · Washington DC 2026 · Open Women1:22:01
4:035:034:592:145:265:225:195:225:225:105:222:015:204:384:505:066:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Washington DC 2026 · Open Women: 41:28 running, 33:11 at the stations and 7:31 in the roxzone; the longest station was the row (5:36).Below, Elise · Washington DC 2026 · Open Women: 40:41 running, 34:56 at the stations and 6:34 in the roxzone; the longest station was the sled pull (5:22).

See the numbers
Part Sarah · Washington DC 2026 · Open Women Elise · Washington DC 2026 · Open Women
Run 1 4:30 4:03
SkiErg 5:16 5:03
Run 2 5:26 4:59
Sled push 2:17 2:14
Run 3 5:37 5:26
Sled pull 4:11 5:22
Run 4 5:43 5:19
Burpee broad jump 4:56 5:22
Run 5 5:38 5:22
Row 5:36 5:10
Run 6 5:11 5:22
Farmers carry 1:44 2:01
Run 7 4:58 5:20
Sandbag lunges 3:57 4:38
Run 8 4:25 4:50
Wall balls 5:15 5:06
Roxzone 7:31 6:34
Finish 1:22:03 1:22:01

Head to head: 1 race they both ran

Race Sarah Elise Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:22:03 1:22:01 0:02 · Elise faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up