Francesca vs Nadia
ITA · Open Women · 1 result Francesca Arnaboldi
ITA · Open Women · 7 results Nadia Capone
Station radar · best race with a field of 30 or more
Francesca: Rome 2026, Open Women · Nadia: Rome 2026, Open Women
This chart shows where Francesca and Nadia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francesca: strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 32%).Nadia: strongest on Carry (faster than 93% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Francesca: faster than | Nadia: faster than |
|---|---|---|
| Ski | 48% | 79% |
| Push | 62% | 76% |
| Pull | 75% | 55% |
| BBJ | 78% | 87% |
| Row | 71% | 83% |
| Carry | 32% | 93% |
| Lunges | 80% | 66% |
| Wall balls | 82% | 42% |
| Roxzone | 71% | 90% |
| Runs | 76% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Francesca | Nadia |
|---|---|---|
| SkiErg | 48% | 79% |
| Sled push | 62% | 76% |
| Sled pull | 75% | 55% |
| Burpee broad jump | 78% | 87% |
| Row | 71% | 83% |
| Farmers carry | 32% | 93% |
| Sandbag lunges | 80% | 66% |
| Wall balls | 82% | 42% |
| Roxzone (moving) | 71% | 90% |
| Runs (8 km) | 76% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francesca · Rome 2026 · Open Women: 40:53 running, 36:57 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (5:39).Below, Nadia · Rome 2026 · Open Women: 40:52 running, 37:48 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Francesca · Rome 2026 · Open Women | Nadia · Rome 2026 · Open Women |
|---|---|---|
| Run 1 | 6:53 | 6:13 |
| SkiErg | 5:17 | 4:59 |
| Run 2 | 4:46 | 4:35 |
| Sled push | 3:09 | 2:54 |
| Run 3 | 4:55 | 4:50 |
| Sled pull | 5:04 | 5:42 |
| Run 4 | 4:49 | 4:53 |
| Burpee broad jump | 5:39 | 5:09 |
| Run 5 | 4:52 | 5:02 |
| Row | 5:27 | 5:18 |
| Run 6 | 4:46 | 4:47 |
| Farmers carry | 2:42 | 1:50 |
| Run 7 | 4:41 | 4:55 |
| Sandbag lunges | 4:18 | 4:43 |
| Run 8 | 5:10 | 5:37 |
| Wall balls | 5:21 | 7:13 |
| Roxzone | 6:59 | 6:10 |
| Finish | 1:24:40 | 1:24:41 |
Head to head: 1 race they both ran
| Race | Francesca | Nadia | Gap |
|---|---|---|---|
| Rome 2026 Open Women · 23 Sep 2026 | 1:24:40 | 1:24:41 | 0:01 · Francesca faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
