Christian vs Ryan
GBR · Open Men · 4 results Christian Dickenson
GBR · Open Men · 7 results Ryan Glennerster
Station radar · best race with a field of 30 or more
Christian: Birmingham Birm, Open Men · Ryan: Warsaw 2026, Open Men
This chart shows where Christian and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Christian: strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 47%).Ryan: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 85%).
See the numbers
| Part | Christian: faster than | Ryan: faster than |
|---|---|---|
| Ski | 90% | 85% |
| Push | 49% | 99% |
| Pull | 79% | 94% |
| BBJ | 92% | 94% |
| Row | 90% | 98% |
| Carry | 47% | 98% |
| Lunges | 95% | 89% |
| Wall balls | 77% | 98% |
| Roxzone | 89% | 95% |
| Runs | 94% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Christian | Ryan |
|---|---|---|
| SkiErg | 90% | 85% |
| Sled push | 49% | 99% |
| Sled pull | 79% | 94% |
| Burpee broad jump | 92% | 94% |
| Row | 90% | 98% |
| Farmers carry | 47% | 98% |
| Sandbag lunges | 95% | 89% |
| Wall balls | 77% | 98% |
| Roxzone (moving) | 89% | 95% |
| Runs (8 km) | 94% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Christian · Birmingham Birm · Open Men: 31:35 running, 30:29 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:36).Below, Ryan · Warsaw 2026 · Open Men: 35:26 running, 25:53 at the stations and 3:55 in the roxzone; the longest station was the row (4:15).
See the numbers
| Part | Christian · Birmingham Birm · Open Men | Ryan · Warsaw 2026 · Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:34 |
| SkiErg | 4:14 | 4:11 |
| Run 2 | 3:30 | 4:44 |
| Sled push | 3:21 | 1:47 |
| Run 3 | 3:58 | 4:42 |
| Sled pull | 3:51 | 3:15 |
| Run 4 | 3:47 | 4:39 |
| Burpee broad jump | 3:32 | 3:31 |
| Run 5 | 4:11 | 4:36 |
| Row | 4:23 | 4:15 |
| Run 6 | 4:06 | 4:33 |
| Farmers carry | 2:10 | 1:21 |
| Run 7 | 3:58 | 4:40 |
| Sandbag lunges | 3:22 | 3:42 |
| Run 8 | 4:13 | 3:58 |
| Wall balls | 5:36 | 3:51 |
| Roxzone | 4:51 | 3:55 |
| Finish | 1:06:47 | 1:05:07 |
Head to head: 1 race they both ran
| Race | Christian | Ryan | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 27 Oct 2026 | 1:06:47 | 1:06:46 | 0:01 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
