Ruth vs Linnea
NED · Pro Women · 2 results Ruth van Dijk
NOR · Pro Women · 3 results Linnea Kårstad
Station radar · best race with a field of 30 or more
Ruth: Rotterdam 2026, Pro Women · Linnea: Rotterdam 2026, Pro Women
This chart shows where Ruth and Linnea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruth: strongest on Push (faster than 97% of the field), weakest on Pull (faster than 7%).Linnea: strongest on Lunges (faster than 91% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Ruth: faster than | Linnea: faster than |
|---|---|---|
| Ski | 33% | 24% |
| Push | 97% | 69% |
| Pull | 7% | 20% |
| BBJ | 25% | 51% |
| Row | 17% | 46% |
| Carry | 10% | 87% |
| Lunges | 71% | 91% |
| Wall balls | 63% | 50% |
| Roxzone | 54% | 17% |
| Runs | 48% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruth | Linnea |
|---|---|---|
| SkiErg | 33% | 24% |
| Sled push | 97% | 69% |
| Sled pull | 7% | 20% |
| Burpee broad jump | 25% | 51% |
| Row | 17% | 46% |
| Farmers carry | 10% | 87% |
| Sandbag lunges | 71% | 91% |
| Wall balls | 63% | 50% |
| Roxzone (moving) | 54% | 17% |
| Runs (8 km) | 48% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruth · Rotterdam 2026 · Pro Women: 40:21 running, 40:41 at the stations and 6:07 in the roxzone; the longest station was the sled pull (6:53) and the shortest the sled push (2:44).Below, Linnea · Rotterdam 2026 · Pro Women: 42:01 running, 37:50 at the stations and 7:31 in the roxzone; the longest station was the sled pull (6:22).
See the numbers
| Part | Ruth · Rotterdam 2026 · Pro Women | Linnea · Rotterdam 2026 · Pro Women |
|---|---|---|
| Run 1 | 4:59 | 5:01 |
| SkiErg | 5:10 | 5:15 |
| Run 2 | 4:32 | 4:52 |
| Sled push | 2:44 | 3:16 |
| Run 3 | 4:56 | 5:11 |
| Sled pull | 6:53 | 6:22 |
| Run 4 | 4:57 | 5:10 |
| Burpee broad jump | 6:33 | 5:25 |
| Run 5 | 5:01 | 5:21 |
| Row | 5:29 | 5:05 |
| Run 6 | 4:58 | 5:03 |
| Farmers carry | 3:31 | 2:02 |
| Run 7 | 5:12 | 5:12 |
| Sandbag lunges | 4:35 | 4:03 |
| Run 8 | 5:46 | 6:10 |
| Wall balls | 5:47 | 6:22 |
| Roxzone | 6:07 | 7:31 |
| Finish | 1:27:03 | 1:27:11 |
Head to head: 1 race they both ran
| Race | Ruth | Linnea | Gap |
|---|---|---|---|
| Rotterdam 2026 Pro Women · 15 Apr 2026 | 1:27:03 | 1:27:11 | 0:08 · Ruth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
