Katie vs Lauren
GBR · Open Women · 6 results Katie Miles
GBR · Open Women · 5 results Lauren Gillespie
Station radar · best race with a field of 30 or more
Katie: London ExCeL 2025, Open Women · Lauren: Lisbon 2026, Open Women
This chart shows where Katie and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 67%).Lauren: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | Katie: faster than | Lauren: faster than |
|---|---|---|
| Ski | 88% | 90% |
| Push | 79% | 87% |
| Pull | 67% | 97% |
| BBJ | 97% | 99% |
| Row | 82% | 95% |
| Carry | 90% | 97% |
| Lunges | 86% | 99% |
| Wall balls | 83% | 98% |
| Roxzone | 97% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Lauren |
|---|---|---|
| SkiErg | 88% | 90% |
| Sled push | 79% | 87% |
| Sled pull | 67% | 97% |
| Burpee broad jump | 97% | 99% |
| Row | 82% | 95% |
| Farmers carry | 90% | 97% |
| Sandbag lunges | 86% | 99% |
| Wall balls | 83% | 98% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · London ExCeL 2025 · Open Women: 27:53 running, 32:55 at the stations and 9:37 in the roxzone; the longest station was the row (5:12).Below, Lauren · Lisbon 2026 · Open Women: 33:35 running, 28:37 at the stations and 4:04 in the roxzone; the longest station was the SkiErg (4:54).
See the numbers
| Part | Katie · London ExCeL 2025 · Open Women | Lauren · Lisbon 2026 · Open Women |
|---|---|---|
| Run 1 | 2:50 | 3:32 |
| SkiErg | 5:09 | 4:54 |
| Run 2 | 3:19 | 4:08 |
| Sled push | 2:22 | 2:32 |
| Run 3 | 3:25 | 4:15 |
| Sled pull | 5:07 | 4:01 |
| Run 4 | 3:22 | 4:19 |
| Burpee broad jump | 4:09 | 3:34 |
| Run 5 | 3:31 | 4:19 |
| Row | 5:12 | 4:53 |
| Run 6 | 3:23 | 4:22 |
| Farmers carry | 1:47 | 1:44 |
| Run 7 | 3:26 | 4:18 |
| Sandbag lunges | 3:57 | 3:11 |
| Run 8 | 4:37 | 4:22 |
| Wall balls | 5:12 | 3:48 |
| Roxzone | 9:37 | 4:04 |
| Finish | 1:10:17 | 1:06:08 |
Head to head: 1 race they both ran
| Race | Katie | Lauren | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:10:17 | 1:10:20 | 0:03 · Katie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
