Gahana vs Komal
Gahana Prashanth Narayan
Komal D
Station radar · best race with a field of 30 or more
Gahana: Mumbai 2026, Open Women · Komal: Mumbai 2026, Open Women
This chart shows where Gahana and Komal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gahana: strongest on Ski (faster than 74% of the field), weakest on Push (faster than 12%).Komal: strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Gahana: faster than | Komal: faster than |
|---|---|---|
| Ski | 74% | 30% |
| Push | 12% | 59% |
| Pull | 54% | 69% |
| BBJ | 65% | 60% |
| Row | 71% | 52% |
| Carry | 35% | 91% |
| Lunges | 39% | 66% |
| Wall balls | 58% | 74% |
| Roxzone | 37% | 4% |
| Runs | 34% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gahana | Komal |
|---|---|---|
| SkiErg | 74% | 30% |
| Sled push | 12% | 59% |
| Sled pull | 54% | 69% |
| Burpee broad jump | 65% | 60% |
| Row | 71% | 52% |
| Farmers carry | 35% | 91% |
| Sandbag lunges | 39% | 66% |
| Wall balls | 58% | 74% |
| Roxzone (moving) | 37% | 4% |
| Runs (8 km) | 34% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gahana · Mumbai 2026 · Open Women: 1:07:21 running, 56:26 at the stations and 11:45 in the roxzone; the longest station was the wall balls (10:14).Below, Komal · Mumbai 2026 · Open Women: 1:07:10 running, 50:47 at the stations and 17:40 in the roxzone; the longest station was the burpee broad jumps (8:48).
See the numbers
| Part | Gahana · Mumbai 2026 · Open Women | Komal · Mumbai 2026 · Open Women |
|---|---|---|
| Run 1 | 5:59 | 5:42 |
| SkiErg | 5:49 | 6:27 |
| Run 2 | 8:18 | 8:25 |
| Sled push | 6:12 | 4:11 |
| Run 3 | 9:29 | 9:51 |
| Sled pull | 8:11 | 7:22 |
| Run 4 | 8:43 | 8:46 |
| Burpee broad jump | 8:27 | 8:48 |
| Run 5 | 9:01 | 9:19 |
| Row | 6:15 | 6:32 |
| Run 6 | 9:35 | 9:03 |
| Farmers carry | 3:17 | 2:13 |
| Run 7 | 9:46 | 8:45 |
| Sandbag lunges | 8:02 | 6:32 |
| Run 8 | 6:30 | 7:18 |
| Wall balls | 10:14 | 8:42 |
| Roxzone | 11:45 | 17:40 |
| Finish | 2:15:26 | 2:15:28 |
Head to head: 1 race they both ran
| Race | Gahana | Komal | Gap |
|---|---|---|---|
| Mumbai 2026 Open Women · 17 Sep 2026 | 2:15:26 | 2:15:28 | 0:02 · Gahana faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.