Dale vs Paul
GBR · Open Men · 6 results Dale Jones
GBR · Open Men · 2 results Paul Dixon-Box
Station radar · best race with a field of 30 or more
Dale: Cardiff 2026, Open Men · Paul: Birmingham Birm, Open Men
This chart shows where Dale and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Pull (faster than 99% of the field), weakest on Row (faster than 6%).Paul: strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 48%).
See the numbers
| Part | Dale: faster than | Paul: faster than |
|---|---|---|
| Ski | 49% | 81% |
| Push | 76% | 96% |
| Pull | 99% | 84% |
| BBJ | 46% | 81% |
| Row | 6% | 94% |
| Carry | 96% | 80% |
| Lunges | 63% | 88% |
| Wall balls | 64% | 48% |
| Roxzone | 13% | 87% |
| Runs | 56% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dale | Paul |
|---|---|---|
| SkiErg | 49% | 81% |
| Sled push | 76% | 96% |
| Sled pull | 99% | 84% |
| Burpee broad jump | 46% | 81% |
| Row | 6% | 94% |
| Farmers carry | 96% | 80% |
| Sandbag lunges | 63% | 88% |
| Wall balls | 64% | 48% |
| Roxzone (moving) | 13% | 87% |
| Runs (8 km) | 56% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · Cardiff 2026 · Open Men: 40:39 running, 34:13 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:03).Below, Paul · Birmingham Birm · Open Men: 31:12 running, 31:48 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Dale · Cardiff 2026 · Open Men | Paul · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:21 |
| SkiErg | 4:35 | 4:19 |
| Run 2 | 4:34 | 3:45 |
| Sled push | 2:40 | 2:26 |
| Run 3 | 4:40 | 3:48 |
| Sled pull | 2:41 | 3:42 |
| Run 4 | 4:52 | 3:44 |
| Burpee broad jump | 6:03 | 4:12 |
| Run 5 | 5:15 | 3:51 |
| Row | 5:42 | 4:20 |
| Run 6 | 5:31 | 3:53 |
| Farmers carry | 1:54 | 1:46 |
| Run 7 | 5:04 | 3:46 |
| Sandbag lunges | 4:37 | 3:50 |
| Run 8 | 6:03 | 4:04 |
| Wall balls | 6:01 | 7:13 |
| Roxzone | 6:11 | 4:56 |
| Finish | 1:20:59 | 1:07:50 |
Head to head: 1 race they both ran
| Race | Dale | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:20:59 | 1:20:58 | 0:01 · Paul faster |
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