Adam vs Neal
Adam Lelliott
Neal Vaughan-Jones
Station radar · best race with a field of 30 or more
Adam: Glasgow 2025, Open Men · Neal: London 2025, Open Men
This chart shows where Adam and Neal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on BBJ (faster than 13% of the field), weakest on Push (faster than 0%).Neal: strongest on Ski (faster than 28% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Adam: faster than | Neal: faster than |
|---|---|---|
| Ski | 5% | 28% |
| Push | 0% | 12% |
| Pull | 9% | 16% |
| BBJ | 13% | 3% |
| Row | 1% | 5% |
| Carry | 8% | 5% |
| Lunges | 6% | 1% |
| Wall balls | 3% | 3% |
| Roxzone | 4% | 6% |
| Runs | 10% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Neal |
|---|---|---|
| SkiErg | 5% | 28% |
| Sled push | 0% | 12% |
| Sled pull | 9% | 16% |
| Burpee broad jump | 13% | 3% |
| Row | 1% | 5% |
| Farmers carry | 8% | 5% |
| Sandbag lunges | 6% | 1% |
| Wall balls | 3% | 3% |
| Roxzone (moving) | 4% | 6% |
| Runs (8 km) | 10% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Glasgow 2025 · Open Men: 52:13 running, 54:47 at the stations and 8:24 in the roxzone; the longest station was the wall balls (12:54).Below, Neal · London 2025 · Open Men: 50:48 running, 59:04 at the stations and 8:43 in the roxzone; the longest station was the wall balls (14:16).
See the numbers
| Part | Adam · Glasgow 2025 · Open Men | Neal · London 2025 · Open Men |
|---|---|---|
| Run 1 | 3:50 | 5:47 |
| SkiErg | 4:59 | 4:33 |
| Run 2 | 6:30 | 5:40 |
| Sled push | 6:07 | 3:35 |
| Run 3 | 6:32 | 5:46 |
| Sled pull | 6:14 | 5:27 |
| Run 4 | 6:49 | 6:10 |
| Burpee broad jump | 7:45 | 10:02 |
| Run 5 | 7:35 | 6:11 |
| Row | 6:00 | 5:32 |
| Run 6 | 7:12 | 6:01 |
| Farmers carry | 2:53 | 3:28 |
| Run 7 | 6:28 | 6:17 |
| Sandbag lunges | 7:56 | 12:11 |
| Run 8 | 7:17 | 8:56 |
| Wall balls | 12:54 | 14:16 |
| Roxzone | 8:24 | 8:43 |
| Finish | 1:55:17 | 1:58:27 |
Head to head: 1 race they both ran
| Race | Adam | Neal | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:58:23 | 1:58:27 | 0:04 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.