Ashley vs Salwa
CAN · Open Women · 3 results Ashley Cox
CAN · Open Women · 1 result Salwa Allouch
Station radar · best race with a field of 30 or more
Ashley: Toronto 2026, Open Women · Salwa: Toronto 2026, Open Women
This chart shows where Ashley and Salwa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Row (faster than 99% of the field), weakest on Runs (faster than 61%).Salwa: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Ashley: faster than | Salwa: faster than |
|---|---|---|
| Ski | 96% | 69% |
| Push | 99% | 48% |
| Pull | 89% | 82% |
| BBJ | 85% | 90% |
| Row | 99% | 79% |
| Carry | 94% | 89% |
| Lunges | 95% | 96% |
| Wall balls | 67% | 69% |
| Roxzone | 99% | 87% |
| Runs | 61% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashley | Salwa |
|---|---|---|
| SkiErg | 96% | 69% |
| Sled push | 99% | 48% |
| Sled pull | 89% | 82% |
| Burpee broad jump | 85% | 90% |
| Row | 99% | 79% |
| Farmers carry | 94% | 89% |
| Sandbag lunges | 95% | 96% |
| Wall balls | 67% | 69% |
| Roxzone (moving) | 99% | 87% |
| Runs (8 km) | 61% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Toronto 2026 · Open Women: 48:48 running, 33:05 at the stations and 3:35 in the roxzone; the longest station was the wall balls (6:17).Below, Salwa · Toronto 2026 · Open Women: 45:53 running, 35:05 at the stations and 4:34 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Ashley · Toronto 2026 · Open Women | Salwa · Toronto 2026 · Open Women |
|---|---|---|
| Run 1 | 5:17 | 6:39 |
| SkiErg | 4:52 | 5:18 |
| Run 2 | 4:57 | 5:01 |
| Sled push | 2:09 | 3:17 |
| Run 3 | 5:23 | 5:26 |
| Sled pull | 4:22 | 4:40 |
| Run 4 | 5:09 | 5:38 |
| Burpee broad jump | 5:10 | 4:50 |
| Run 5 | 5:29 | 5:53 |
| Row | 4:44 | 5:11 |
| Run 6 | 5:16 | 5:27 |
| Farmers carry | 1:45 | 1:51 |
| Run 7 | 10:49 | 5:33 |
| Sandbag lunges | 3:46 | 3:45 |
| Run 8 | 6:28 | 6:16 |
| Wall balls | 6:17 | 6:13 |
| Roxzone | 3:35 | 4:34 |
| Finish | 1:25:20 | 1:25:23 |
Head to head: 1 race they both ran
| Race | Ashley | Salwa | Gap |
|---|---|---|---|
| Toronto 2026 Open Women · 1 Oct 2026 | 1:25:20 | 1:25:23 | 0:03 · Ashley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
