Mary vs Sarah

IRL IRL · Open Women · 3 results

Mary Keenaghan

1:25:44 best Open Women time · Dublin 2024
247th of 939 place in that race · 939 Open Women finishers
IRL IRL · Open Women · 3 results

Sarah Twohig

1:25:43 best Open Women time · Dublin 2024
246th of 939 place in that race · 939 Open Women finishers

Station radar · best race with a field of 30 or more

Mary: Dublin 2024, Open Women · Sarah: Dublin 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarySarahedge = faster than everyone, centre = slowest

This chart shows where Mary and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mary: strongest on BBJ (faster than 86% of the field), weakest on Wall balls (faster than 38%).Sarah: strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 40%).

See the numbers
Part Mary: faster than Sarah: faster than
Ski 85% 98%
Push 48% 68%
Pull 39% 48%
BBJ 86% 67%
Row 56% 75%
Carry 85% 46%
Lunges 65% 96%
Wall balls 38% 60%
Roxzone 43% 40%
Runs 84% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mary Sarah
SkiErg 85% 98%
Sled push 48% 68%
Sled pull 39% 48%
Burpee broad jump 86% 67%
Row 56% 75%
Farmers carry 85% 46%
Sandbag lunges 65% 96%
Wall balls 38% 60%
Roxzone (moving) 43% 40%
Runs (8 km) 84% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mary · Dublin 2024 · Open Women1:25:44
4:354:445:282:415:196:145:345:165:515:255:341:545:314:343:577:225:54
Sarah · Dublin 2024 · Open Women1:25:43
3:294:265:332:265:495:526:096:156:235:126:062:206:053:234:136:106:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mary · Dublin 2024 · Open Women: 41:50 running, 38:10 at the stations and 5:54 in the roxzone; the longest station was the wall balls (7:22).Below, Sarah · Dublin 2024 · Open Women: 43:47 running, 36:04 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:15).

See the numbers
Part Mary · Dublin 2024 · Open Women Sarah · Dublin 2024 · Open Women
Run 1 4:35 3:29
SkiErg 4:44 4:26
Run 2 5:28 5:33
Sled push 2:41 2:26
Run 3 5:19 5:49
Sled pull 6:14 5:52
Run 4 5:34 6:09
Burpee broad jump 5:16 6:15
Run 5 5:51 6:23
Row 5:25 5:12
Run 6 5:34 6:06
Farmers carry 1:54 2:20
Run 7 5:31 6:05
Sandbag lunges 4:34 3:23
Run 8 3:57 4:13
Wall balls 7:22 6:10
Roxzone 5:54 6:00
Finish 1:25:44 1:25:43

Head to head: 1 race they both ran

Race Mary Sarah Gap
Dublin 2024 Open Women · 15 Nov 2024 1:25:44 1:25:43 0:01 · Sarah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up