Dai vs Mark

GBR GBR · Open Men · 2 results

Dai Hawkins

1:48:35 best Open Men time · Cardiff 2026
2459th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Mark Griffithhs

1:48:33 best Open Men time · Cardiff 2026
2458th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Dai: Cardiff 2026, Open Men · Mark: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaiMarkedge = faster than everyone, centre = slowest

This chart shows where Dai and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dai: strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 3%).Mark: strongest on Lunges (faster than 39% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Dai: faster than Mark: faster than
Ski 4% 11%
Push 85% 10%
Pull 42% 16%
BBJ 18% 11%
Row 16% 9%
Carry 46% 21%
Lunges 15% 39%
Wall balls 19% 8%
Roxzone 3% 16%
Runs 8% 9%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dai Mark
SkiErg 4% 11%
Sled push 85% 10%
Sled pull 42% 16%
Burpee broad jump 18% 11%
Row 16% 9%
Farmers carry 46% 21%
Sandbag lunges 15% 39%
Wall balls 19% 8%
Roxzone (moving) 3% 16%
Runs (8 km) 8% 9%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dai · Cardiff 2026 · Open Men1:48:35
6:385:216:312:317:004:377:047:516:435:206:502:476:116:527:589:318:54
Mark · Cardiff 2026 · Open Men1:48:33
5:545:035:304:106:125:346:098:396:085:326:363:229:155:237:5211:335:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dai · Cardiff 2026 · Open Men: 54:55 running, 44:50 at the stations and 8:54 in the roxzone; the longest station was the wall balls (9:31) and the shortest the sled push (2:31).Below, Mark · Cardiff 2026 · Open Men: 53:36 running, 49:16 at the stations and 5:45 in the roxzone; the longest station was the wall balls (11:33).

See the numbers
Part Dai · Cardiff 2026 · Open Men Mark · Cardiff 2026 · Open Men
Run 1 6:38 5:54
SkiErg 5:21 5:03
Run 2 6:31 5:30
Sled push 2:31 4:10
Run 3 7:00 6:12
Sled pull 4:37 5:34
Run 4 7:04 6:09
Burpee broad jump 7:51 8:39
Run 5 6:43 6:08
Row 5:20 5:32
Run 6 6:50 6:36
Farmers carry 2:47 3:22
Run 7 6:11 9:15
Sandbag lunges 6:52 5:23
Run 8 7:58 7:52
Wall balls 9:31 11:33
Roxzone 8:54 5:45
Finish 1:48:35 1:48:33

Head to head: 1 race they both ran

Race Dai Mark Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:48:35 1:48:33 0:02 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up