Justin vs Ryan
AUS · Open Men · 1 result Justin Gow
AUS · Open Men · 4 results Ryan Adams
Station radar · best race with a field of 30 or more
Justin: Melbourne 2025, Open Men · Ryan: Sydney 2026, Open Men
This chart shows where Justin and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Justin: strongest on Push (faster than 49% of the field), weakest on BBJ (faster than 8%).Ryan: strongest on Pull (faster than 75% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Justin: faster than | Ryan: faster than |
|---|---|---|
| Ski | 20% | 42% |
| Push | 49% | 69% |
| Pull | 32% | 75% |
| BBJ | 8% | 17% |
| Row | 11% | 66% |
| Carry | 23% | 58% |
| Lunges | 24% | 15% |
| Wall balls | 10% | 56% |
| Roxzone | 21% | 15% |
| Runs | 14% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Justin | Ryan |
|---|---|---|
| SkiErg | 20% | 42% |
| Sled push | 49% | 69% |
| Sled pull | 32% | 75% |
| Burpee broad jump | 8% | 17% |
| Row | 11% | 66% |
| Farmers carry | 23% | 58% |
| Sandbag lunges | 24% | 15% |
| Wall balls | 10% | 56% |
| Roxzone (moving) | 21% | 15% |
| Runs (8 km) | 14% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Justin · Melbourne 2025 · Open Men: 48:35 running, 46:21 at the stations and 11:07 in the roxzone; the longest station was the wall balls (10:46).Below, Ryan · Sydney 2026 · Open Men: 45:48 running, 39:47 at the stations and 11:10 in the roxzone; the longest station was the sandbag lunges (8:00).
See the numbers
| Part | Justin · Melbourne 2025 · Open Men | Ryan · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:48 |
| SkiErg | 4:46 | 4:30 |
| Run 2 | 5:32 | 5:14 |
| Sled push | 2:40 | 2:22 |
| Run 3 | 5:57 | 5:20 |
| Sled pull | 5:20 | 3:52 |
| Run 4 | 6:24 | 5:35 |
| Burpee broad jump | 8:25 | 7:49 |
| Run 5 | 6:41 | 5:38 |
| Row | 5:25 | 4:36 |
| Run 6 | 6:27 | 5:24 |
| Farmers carry | 2:33 | 1:59 |
| Run 7 | 6:19 | 5:26 |
| Sandbag lunges | 6:25 | 8:00 |
| Run 8 | 7:51 | 8:24 |
| Wall balls | 10:46 | 6:39 |
| Roxzone | 11:07 | 11:10 |
| Finish | 1:45:55 | 1:36:40 |
Head to head: 1 race they both ran
| Race | Justin | Ryan | Gap |
|---|---|---|---|
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:45:55 | 1:46:03 | 0:08 · Justin faster |
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