Aaron vs Frederik

SWE SWE · Open Men · 2 results

Aaron Colman

1:45:41 best Open Men time · Stockholm 2024
964th of 1,098 place in that race · 1,098 Open Men finishers
DEN DEN · Open Men · 1 result

Frederik Hosbond Nielsen

1:47:16 best Open Men time · Stockholm 2025
1582nd of 1,805 place in that race · 1,805 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Stockholm 2024, Open Men · Frederik: Stockholm 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronFrederikedge = faster than everyone, centre = slowest

This chart shows where Aaron and Frederik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Pull (faster than 23% of the field), weakest on Ski (faster than 3%).Frederik: strongest on Row (faster than 35% of the field), weakest on Lunges (faster than 6%).

See the numbers
Part Aaron: faster than Frederik: faster than
Ski 3% 29%
Push 22% 15%
Pull 23% 19%
BBJ 13% 14%
Row 7% 35%
Carry 11% 9%
Lunges 17% 6%
Wall balls 21% 21%
Roxzone 17% 19%
Runs 12% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Frederik
SkiErg 3% 29%
Sled push 22% 15%
Sled pull 23% 19%
Burpee broad jump 13% 14%
Row 7% 35%
Farmers carry 11% 9%
Sandbag lunges 17% 6%
Wall balls 21% 21%
Roxzone (moving) 17% 19%
Runs (8 km) 12% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Stockholm 2024 · Open Men1:45:41
5:395:065:543:026:115:416:088:106:455:265:552:476:096:477:508:259:54
Frederik · Stockholm 2025 · Open Men1:47:16
5:244:375:353:295:585:486:147:546:184:526:162:496:178:507:279:459:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Stockholm 2024 · Open Men: 50:31 running, 45:23 at the stations and 9:54 in the roxzone; the longest station was the wall balls (8:25).Below, Frederik · Stockholm 2025 · Open Men: 49:29 running, 48:04 at the stations and 9:52 in the roxzone; the longest station was the wall balls (9:45).

See the numbers
Part Aaron · Stockholm 2024 · Open Men Frederik · Stockholm 2025 · Open Men
Run 1 5:39 5:24
SkiErg 5:06 4:37
Run 2 5:54 5:35
Sled push 3:02 3:29
Run 3 6:11 5:58
Sled pull 5:41 5:48
Run 4 6:08 6:14
Burpee broad jump 8:10 7:54
Run 5 6:45 6:18
Row 5:26 4:52
Run 6 5:55 6:16
Farmers carry 2:47 2:49
Run 7 6:09 6:17
Sandbag lunges 6:47 8:50
Run 8 7:50 7:27
Wall balls 8:25 9:45
Roxzone 9:54 9:52
Finish 1:45:41 1:47:16

Head to head: 1 race they both ran

Race Aaron Frederik Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:47:12 1:47:16 0:04 · Aaron faster
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