Lungile vs Thembeka
RSA · Open Women · 2 results Lungile Ndimande
RSA · Open Women · 3 results Thembeka Makhaye
Station radar · best race with a field of 30 or more
Lungile: Cape Town 2025, Open Women · Thembeka: Cape Town 2026, Open Women
This chart shows where Lungile and Thembeka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lungile: strongest on Lunges (faster than 70% of the field), weakest on Push (faster than 0%).Thembeka: strongest on Pull (faster than 75% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Lungile: faster than | Thembeka: faster than |
|---|---|---|
| Ski | 10% | 39% |
| Push | 0% | 72% |
| Pull | 42% | 75% |
| BBJ | 54% | 42% |
| Row | 13% | 75% |
| Carry | 60% | 63% |
| Lunges | 70% | 38% |
| Wall balls | 35% | 28% |
| Roxzone | 13% | 66% |
| Runs | 38% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lungile | Thembeka |
|---|---|---|
| SkiErg | 10% | 39% |
| Sled push | 0% | 72% |
| Sled pull | 42% | 75% |
| Burpee broad jump | 54% | 42% |
| Row | 13% | 75% |
| Farmers carry | 60% | 63% |
| Sandbag lunges | 70% | 38% |
| Wall balls | 35% | 28% |
| Roxzone (moving) | 13% | 66% |
| Runs (8 km) | 38% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lungile · Cape Town 2025 · Open Women: 53:49 running, 49:43 at the stations and 10:47 in the roxzone; the longest station was the wall balls (8:27).Below, Thembeka · Cape Town 2026 · Open Women: 52:50 running, 45:40 at the stations and 6:02 in the roxzone; the longest station was the wall balls (9:52).
See the numbers
| Part | Lungile · Cape Town 2025 · Open Women | Thembeka · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 6:53 | 4:58 |
| SkiErg | 5:56 | 5:29 |
| Run 2 | 5:59 | 6:39 |
| Sled push | 8:20 | 2:45 |
| Run 3 | 6:12 | 6:44 |
| Sled pull | 6:45 | 5:24 |
| Run 4 | 6:21 | 6:51 |
| Burpee broad jump | 6:53 | 8:17 |
| Run 5 | 6:54 | 6:46 |
| Row | 6:35 | 5:22 |
| Run 6 | 6:57 | 6:48 |
| Farmers carry | 2:08 | 2:17 |
| Run 7 | 6:28 | 6:45 |
| Sandbag lunges | 4:40 | 6:14 |
| Run 8 | 8:05 | 7:19 |
| Wall balls | 8:27 | 9:52 |
| Roxzone | 10:47 | 6:02 |
| Finish | 1:54:11 | 1:44:23 |
Head to head: 1 race they both ran
| Race | Lungile | Thembeka | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 1:54:11 | 1:54:43 | 0:32 · Lungile faster |
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