Marco vs Denis

ITA ITA · Open Men · 5 results

Marco Valastro

1:24:28 best Open Men time · Verona 2025
935th of 1,842 place in that race · 1,842 Open Men finishers
ITA ITA · Open Men · 6 results

Denis Giannetta

1:18:08 best Open Men time · Rome 2025
712th of 1,999 place in that race · 1,999 Open Men finishers

Station radar · best race with a field of 30 or more

Marco: Verona 2025, Open Men · Denis: Rome 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcoDenisedge = faster than everyone, centre = slowest

This chart shows where Marco and Denis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marco: strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 23%).Denis: strongest on Row (faster than 78% of the field), weakest on Lunges (faster than 37%).

See the numbers
Part Marco: faster than Denis: faster than
Ski 23% 52%
Push 63% 38%
Pull 69% 54%
BBJ 73% 42%
Row 40% 78%
Carry 52% 49%
Lunges 57% 37%
Wall balls 58% 66%
Roxzone 57% 46%
Runs 31% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marco Denis
SkiErg 23% 52%
Sled push 63% 38%
Sled pull 69% 54%
Burpee broad jump 73% 42%
Row 40% 78%
Farmers carry 52% 49%
Sandbag lunges 57% 37%
Wall balls 58% 66%
Roxzone (moving) 57% 46%
Runs (8 km) 31% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marco · Verona 2025 · Open Men1:24:28
5:424:465:132:535:264:175:194:225:204:515:272:065:355:005:366:126:33
Denis · Rome 2025 · Open Men1:18:08
5:404:293:593:084:014:524:065:314:024:374:122:034:075:454:436:086:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marco · Verona 2025 · Open Men: 43:38 running, 34:27 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:12).Below, Denis · Rome 2025 · Open Men: 34:50 running, 36:33 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:08).

See the numbers
Part Marco · Verona 2025 · Open Men Denis · Rome 2025 · Open Men
Run 1 5:42 5:40
SkiErg 4:46 4:29
Run 2 5:13 3:59
Sled push 2:53 3:08
Run 3 5:26 4:01
Sled pull 4:17 4:52
Run 4 5:19 4:06
Burpee broad jump 4:22 5:31
Run 5 5:20 4:02
Row 4:51 4:37
Run 6 5:27 4:12
Farmers carry 2:06 2:03
Run 7 5:35 4:07
Sandbag lunges 5:00 5:45
Run 8 5:36 4:43
Wall balls 6:12 6:08
Roxzone 6:33 6:54
Finish 1:24:28 1:18:08

Head to head: 2 races they both ran

Race Marco Denis Gap
Verona 2025 Open Men · 5 Dec 2025 1:24:28 1:24:27 0:01 · Denis faster
Rimini 2025 Open Men · 31 May 2025 1:32:27 1:18:12 14:15 · Denis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up